Strong Pilates Ferrymead

Strong Pilates Ferrymead For those down for more. More sweat, more self-care, more results.

10/06/2026

Resting exercise face is real…
but so is the feeling after a good STRONG class 😮‍💨

08/06/2026

There’s no better time to get STRONG.

Save 25% off 5, 10,20 class packs.

Pilates. Strength. Cardio. It’s your choice.

Use code: STRONG25 at the checkout.

Offer available for a limited time only.

05/06/2026

FORM FRIDAYS.

Your weekly dose of coaching cues, movement tips, and exercise breakdowns from the team here at STRONG Ferrymead.

Kicking off the series, Ellie is diving into the difference between the 90/90 Lunge and the Front Platform Lunge — and why they burn differently.

More knowledge = better movement.

Let us know in the comments what exercises you want us to cover.

03/06/2026

Safe to say this is a crowd favourite.
Feet in the long loops and suddenly everyone’s happy again.

And if you’re coming to class today, you’re in luck 👀

03/06/2026

Member moment of the month✨

To wrap up May - we wanted to celebrate Nathan and the incredible progress he’s made since joining us at STRONG Ferrymead.

After knee replacement surgery, Nathan came to us right at the beginning of his journey back — and since then, he’s shown up week after week, month after month, putting in the hard work and trusting the process.

It’s been amazing watching his mobility and flexibility improve, especially through more knee-dominant movements like lunges and squats. Seeing him move with more confidence and control under load, getting deeper into those positions while maintaining great form, and continuing to lift heavier has been such a cool reflection of how far he’s come — not just in strength, but in overall functionality too.

Nathan is such a great example of what consistency can do, and we’re really proud of everything he’s achieved so far. The effort he brings into every class never goes unnoticed, and we’re so lucky to have him as part of our STRONG Ferrymead community.

We managed to snap a cheeky vid of him holding his lunge so we could see his current range with minimal support — a pretty cool reminder of just how far he’s come.

02/06/2026

At this point everyone’s an influencer and a sponsored athlete😅.

01/06/2026

Kings Bday Giveaway announcement!

Congratulations to our lucky winner, we’ll be in touch with you very soon. 🤩✨

31/05/2026

And that’s on day 1 of The PUSH Challenge… thoughts and prayers😅.

30/05/2026

You came for the workouts. You stayed for the people.

That’s what STRONG is really about.

A space where you’ll be pushed, supported, and surrounded by people who make showing up the best part of your day.

If you’ve been watching from the sidelines — this is your sign to come experience it for yourself.

See you in studio.

Big thanks to for the special pics of our Ferrymead Fam.

Address

14 Settlers Crescent, Ferrymead
Christchurch
8023

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