Dance Fitness with Kathryn Tizz

Dance Fitness with Kathryn Tizz Dance Fitness! Hi all my name is Kathryn Tizz, and I love to dance so come join us and see what its all about!

17/06/2026

Thank you for such a fun week of classes ladies…Monday, Tuesday and Wednesday roll round so quick!! Enjoy the rest of your week and stay warm. See you next week xx 😘

15/06/2026

Don’t let the rain put you off coming tonight…remember it’s not raining in the hall lol xx

14/06/2026

Happy Sunday everyone!!! So excited for this week’s classes…Monday and Wednesday night at Mairehau High 6.30pm.

I know it’s getting cold at night but dont let that stop you from doing something that makes you feel happy and healthy…we get warm super quick I promise!!

Also this song, Shake Senora is a class fave why not have a boogie today xx 😊😊

Let’s finish the week off strong ladies…come and join me tonight!! 🥳😍
09/06/2026

Let’s finish the week off strong ladies…come and join me tonight!! 🥳😍

Hey I’m Kathryn!! I thought it was time to properly introduce myself and explain a little about me and what is all abou...
07/06/2026

Hey I’m Kathryn!! I thought it was time to properly introduce myself and explain a little about me and what is all about.

I’m a mum of 3, I have a 6 year old daughter, a 4 year old son and a 2 year old daughter who keep me very busy on the daily. After I had my third baby and was able to find some “me time” again I started attending classes and Cellena was so inspiring to watch and be around and really motivated me to get back up on stage and teach again after many years off. I decided to launch my dance fitness classes in October last year with a focus on it being beneficial for busy people to stop, slow down and just enjoy that hour.

As a Mum, I understand how time poor we are, but I also know how important it is to do something just for yourself. Taking that time to make us feel so much happier healthier and more energised.

My class is fun, easy to follow and has a really supportive community feel. If you’ve been thinking about coming along just do it…you will never regret doing something that’s just for you.

Hope to see you soon
Kathryn 🥰🥰

What a week!! Thank you ladies for braving the cold and coming to dance with me your support means so much to me. See yo...
03/06/2026

What a week!! Thank you ladies for braving the cold and coming to dance with me your support means so much to me. See you next week 😘

01/06/2026

Thank you for coming to class tonight ladies that was such a fun way to end the long weekend!!

Just a reminder I also teach a Wednesday night class…same time same place if you need a mid week pick me up 🥰🥰🥳🥳

Come on down to Mairehau High tonight @ 6.30pm and finish your long weekend with something that’s just for you!! We will...
31/05/2026

Come on down to Mairehau High tonight @ 6.30pm and finish your long weekend with something that’s just for you!! We will sweat, smile, sing, dance and just forget about everything for an hour! See you tonight xx

24/05/2026

How was your weekend??? I hope you had a lovely time hanging with your family or doing something relaxing!

It’s Monday again which is another chance for you to do something for you!! Come join us tonight at Mairehau High 6.30pm and set your week up right.

See you there xx

20/05/2026

Monday night was sooooo amazing who’s coming back for round two tonight?? 🥰

Address

440 Hills Road
Christchurch
8052

Opening Hours

Monday 6:30pm - 7:30pm

Telephone

+64225938289

Website

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