What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 7:30pm Saturday 8am - 12pm

CrossFit D-Day

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CrossFit D-Day

CrossFit Affiliate for all fitness levels in Christchurch, New Zealand. One Day or Day One, It's Your Decision.

Our extensive fitness industry experience and proven results, coupled with our passion will help any person of any fitness level achieve their goals in both fitness and life through training and a supportive and friendly environment. Our mantra of 'One Day or Day One, It's your Decision' is about having the courage to step out of your comfort zone, embrace the unknown and abnormal and have the str

ength to undertake whatever you set your mind to. Like the young soldiers on June 6th 1944 (D-Day), they made a decision that changed their lives forever. Do you have the same courage to make that decision to change your life for the better. We welcome you to the community of people who have decided that easy will no longer suffice, where attitude is everything and results cost.

05/09/2026

Have an amazing night tonight Dan Vann! We know you will rock it 👊🏼

02/09/2026

Another season done and dusted. The 2026 season was the best yet, we are already looking forward to the 2027 season - no doubt even bigger and better for the 10th Anniversary 🎉

Great success all around from our crew - super proud coach and athletes! We're also thankful for all the support, near and far, over the weekend - and through every step of the season as well 💚

(Just a quick post tonight, but definitely more content to come of all the action!)

28/08/2026

✨ Roster 2026 ✨

Tomorrow is what all the training has been for - the Masters HQ Final!

We're here. We're checked in. We're fed. (And very ready for bed.)

Let's go 💪

26/08/2026

3 days to go...

We've done all the training we can - and some extras as you can see - for the finals, now it's time for us to show it off at the big dance this Saturday & Sunday in Melbourne!

We'll try keep you all updated on how everyone's going over the weekend.
Make sure to leave your support below for our Kiwi team!

21/08/2026

Quit the waiting.

Waiting for Monday.
Waiting for a less busy time of life.
Waiting to be fitter.

Become willing to start even if it's not perfect.

Willing to start on a random Wednesday. (Whatever tomorrow is!)
Willing to 'only' come once or twice a week. (It's still better than zero!)
Willing to feel 'unfit'. (You become fit by doing this!)

And the biggest one:
Willing to fail.

No, you won't be perfect straight away.
Yes, some movements you will need to learn.
But being willing to try, and being willing to fail, is how we learn.

Come see for yourself that we aren't perfect, we're just willing!

18/08/2026

Happy Anniversary to our awesome D-Day members Hazel Sligting, Olivia the Osteopath and Coach Glenn Milz for the month of August.

We love and appreciate you! 😍

17/08/2026

The Mana Award

Nau mai te ora kia whiwhia
Nau mai te ora kia rawea

Welcome wellbeing so it may be received.
Welcome wellbeing so it may be embraced, lived and thrive.

x

A yearly MastersHQ tradition fostered by Grunta & Pip from CrossFit D-Day - at the finals each year someone is chosen who has shown mana throughout the competition, on and off the floor.

The toki is a taonga, a treasure, holding spiritual and cultural mana. Representing strength, resilience, leadership, courage. All things needed to excel in training, competition and life.

The toki starts it's journey from Te Tai o Poutini, the West Coast of the South Island of Aotearoa, where it then arrives in Ōtautahi, Christchurch, to be carved and wait for it's kiatiaki, guardian, until it is gifted to it's chosen recipient at the finals in Melbourne, Australia.

While the toki awaits the final leg of it's journey it hangs front and centre in the walls of CrossFit D-Day, being imbued with all the positive energy, strength, resilience and spiritual blessings from the coaches and community.

Address

59 Garlands Road, Woolston
Christchurch
8023

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 7:30pm
Saturday	8am - 12pm

Telephone

+64277645961

Website

http://www.crossfitdday.com/

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