Best Fit - Wigram

Best Fit - Wigram Best-Fit is a familia of hard workers getting after it! All while having fun!

08/05/2025

The real magic happens when we come together.

One team, one mindset, one mission.

You see, mindset isn't built alone.

It's forged in moments when you're tired but hear, "You've got this!"

When you feel like stopping, but the team pulls you forward.

When hands come together at the end, not just in victory but in unity.

That's what we do at Best Fit.

We don't just sweat. We support.

We show up for ourselves and for eachother.

And that kind of energy? It changes everything!!

Team spirit fuels a strong mindset.

The Mind Negotiates — Don’t Let It Win“I’m too tired.”“It’s too cold.”“It’s raining.”“I’ll start next week.”“One missed ...
01/05/2025

The Mind Negotiates — Don’t Let It Win

“I’m too tired.”
“It’s too cold.”
“It’s raining.”
“I’ll start next week.”
“One missed session won’t hurt.”

Sound familiar?

That little voice loves to bargain with your goals, but here’s the truth:

The hardest part is showing up. The strongest part is not giving in.

Every time you override an excuse, you train your mind to support you, not sabotage you.

Try this practical tip before class:
Leave your workout clothes and shoes right by your bed.
When that cold morning hits and the covers are extra warm, make it automatic.... gear on, no thinking. Don’t give your mind the mic.

What’s YOUR go-to trick to silence that inner excuse-maker?

Drop it below and help someone else win that battle today.

It all starts up here. 🧠 Your mindset sets the tone for every goal, every session, every win.You can have the best gear,...
28/04/2025

It all starts up here. 🧠

Your mindset sets the tone for every goal, every session, every win.

You can have the best gear, the best trainer, the best Playlist but if your head is not in the game, it's tough to level up!

In the next few weeks, we are zeroing in on mindset. Because a strong body begins with a strong mind.

Try this in class over the next few weeks:
When your body says "stop", do one more rep.
Just one.
Then ask yourself, did I survive it?
(Yes.)
That's your proof: You are stronger than your thoughts.

💬 What does mindset mean to you in your fitness journey? Share below!!!

Let’s kick this week off strong — inside and out.

🧠 The next few weeks is MINDSET WEEK at Best Fit 💥 Starting tomorrow, we are flipping the script because fitness isn't ...
26/04/2025

🧠 The next few weeks is MINDSET WEEK at Best Fit 💥

Starting tomorrow, we are flipping the script because fitness isn't just about burpees and battle ropes. It's about what happens in your head too!!

Your mindset is the real MVP. It's what gets you out of bed at 5.45AM to make it to your 6AM training. It's what tells you to go for one more rep when you're ready to tap out. And it's what keeps you coming back, even on the tough days!!

So over the next few weeks, we are diving into the mental game - the wins, the wobbles and everything in between!!

Because when the mind is strong, the body follows 💪
And when in doubt..... do the damn burpee anyway 😅

LEST WE FORGET
24/04/2025

LEST WE FORGET

22/04/2025

BATTLE ROPES!!!

Ever seen these in action and wondered, "Could I do that?"

We mix strength, cardio and grit and battle ropes are one of the weapons in our toolbox.

They’re not just for the hardcore.
Alternating waves, double slams and circles—these movements torch calories, build endurance, and fire up your core.

You might see them in a future session... just saying! 🫢

Bootcamp runs every Mon/Wed/Fri at 6AM to 6:45AM at Wigram Primary School Hall.

Message us for a free trial and come see how fun (and sweaty) fitness can be :)

Kickstart your mornings with us!Join the movement at Best Fit Bootcamp - 45-minute sessions packed with energy, sweat, ...
20/04/2025

Kickstart your mornings with us!

Join the movement at Best Fit Bootcamp - 45-minute sessions packed with energy, sweat, and good vibes!

Monday, Wednesday & Friday | 6:00–6:45 AM
Wigram Primary School Hall

DM us now to claim your FREE trial — no pressure, just progress!

No need to wait for Monday… Your comeback can start this Easter!Easter isn’t just about chocolate eggs (though we totall...
19/04/2025

No need to wait for Monday… Your comeback can start this Easter!

Easter isn’t just about chocolate eggs (though we totally love those too). It's about renewal, resilience and rising again.

If you’ve fallen off the wagon, been too busy or just feeling blah lately......this is your sign:

Start again. Move your body. Fuel it well. Prioritise your health.

Whether you're hopping into a session for the first time or coming back after a break, remember—progress isn’t about being perfect, it’s about showing up.

Let this season remind you:
You’re allowed to rest, reset, and then rise stronger than ever.

Great workout by our new trainer Emilio Ignacio!Needless to say, Bunnings Warehouse New Zealand warehouse and Mitre 10 N...
18/11/2024

Great workout by our new trainer Emilio Ignacio!

Needless to say, Bunnings Warehouse New Zealand warehouse and Mitre 10 New Zealand should be our sponsor with all those towel rails that need to be replaced due to sore glutes 😂

Good work everyone! 💪🏼💪🏼💪🏼
Rest up today and see you tomorrow for another CRACKer 😉

Hope everyone is having a great long weekend. I know a few of you will be worried about not getting that session in at t...
15/11/2024

Hope everyone is having a great long weekend.
I know a few of you will be worried about not getting that session in at the end of the week so I’ve put together a workout you can do right at home—no equipment needed!

Here’s a full-body workout to keep you moving, with both a quick 15-minute option and a longer one if you’ve got the time. Try it out and let me know how it goes!

Option 1: Quick 15-Minute Blast 🔥
1. Jumping Jacks – 1 minute
2. Bodyweight Squats – 1 minute
3. Push-Ups (use knees if needed) – 1 minute
4. Plank – 1 minute
5. Repeat 3 times with a 1-minute rest between rounds.

Option 2: Full-Body Home Workout (30-40 mins) 💪
1. Warm-Up: 5 minutes of high knees, arm circles, and butt kicks.
2. Main Circuit (3 rounds):
• 20 Bodyweight Squats
• 15 Push-Ups
• 20 Glute Bridges
• 15 Dips (using a chair or sturdy surface)
• 30-second Plank
• 20 Mountain Climbers
3. Finisher (if you’re up for it!):
• 1-minute Burpees
• 1-minute Wall Sit (find a wall and hold it out!)

Cool-Down: Stretch out with some leg, arm, and back stretches to finish.

Get moving, and let’s keep that momentum going! Can’t wait to see you all back at our next session! 👏🔥

Shout out to my newest followers! Excited to have you onboard!Azzy Puni, Katarina Wendel, Deney Vale, Logan Reardon
12/11/2024

Shout out to my newest followers! Excited to have you onboard!

Azzy Puni, Katarina Wendel, Deney Vale, Logan Reardon

Address

5 The Runway
Christchurch
8025

Opening Hours

Monday 6am - 6:45am
Wednesday 6am - 6:45am
Friday 6am - 6:45am

Telephone

+6421388989

Website

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