Cam to Train You

Cam to Train You Cam Jordan - Personal Trainer at Les Mills Christchurch. They say there is more to life than being really really good looking but you should probably still try.

If you want to look like you are carved out of rich mahogany and lose the back b***s, you've come to the right place. Ladies, the woman drought won't last forever so be fighting fit.

04/02/2022

Important reminders this Friday morning from ❤️

20/11/2021

Ideas for home training. Time for the training shorts in private residence

20/11/2021

Yard training on a great day

20/11/2021

Some things to try working out at home

Sometimes I look for the WHY people train or do what they do.. this is a game changer
17/11/2021

Sometimes I look for the WHY people train or do what they do.. this is a game changer

Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-informed society in which parents, teachers, physicians, policy-makers and legal per...

22/01/2021

Push the clients ..at times they push you

Today’s video is for a causeDay 125 pushups for 25 days challengeThanks for the nomination Matt McEwanRaising awareness ...
08/05/2020

Today’s video is for a cause

Day 1
25 pushups for 25 days challenge

Thanks for the nomination Matt McEwan

Raising awareness of ***de its ok not to be ok people. I’m here to listen if anyone needs an ear.

The rules are simple:

- Film your 25 everyday and post it up
- Nominate a new human every day
- look after yourself, be there for others and know I’m there for you

We work to influence individuals, whanau, organisations and communities to improve and sustain their mental health and reach their full potential.

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Christchurch

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