Eastside Training Squad

Eastside Training Squad Mat Pilates, HIIT Pilates, Private Reformer Pilates. Boxfit
If you're keen, get in touch with Dee Suitable beginner to intermediate level.

BOXFIT
If you want a stronger leaner body, a more efficient cardiovascular system, this boxing fitness class for all levels covers all the bases. Release the days frustrations with Dee in a fun, friendly environment with a full on, full body workout – no boxing experience necessary! MAT PILATES
Focuses on lengthening & strengthening muscles in a series of controlled, precise movement patterns in

time with your breathing. Let Dee guide you through classic and modernised Pilates movements at your own level of progression.

29/05/2026

UPDATE on Mum's and Baby Block Pilates Course with Eastside Training Squad Mat Pilates .Sadly no confirmation of bookings or payment received as requested by COB today so this will not be proceeding. Thanks to those who showed initial interest. I may retry for a block course later in the year 😊

Hi everyone, Just a reminder regarding the Mum and Baby Pilates course with Eastside Training Squad. I haven't had any ...
28/05/2026

Hi everyone, Just a reminder regarding the Mum and Baby Pilates course with Eastside Training Squad. I haven't had any further responses other than possibly only 3 interested. Payment needs to made by COB tomorrow as previously mentioned to confirm your space (& so I can confirm the booking with Avebury House) If there is less than 8 confirmed, unfortunately I'm unable to run this block course. Will update you all on Saturday morning as to whether this gets off the ground! 😊

22/05/2026

Mother & Baby Mat Pilates 6 week course will open for bookings on Friday 22 May. Numbers are limited to 10(due to room size at Avebury House and for the best experience for our participants.)We require a minimum of 8 participants to get this under way.

Cost is $90. Also included will be 4 free You Tube classes after the course so you can continue to practice Mat Pilates at home.
A list of the Ts and Cs will be posted on Eastside Training Squad page

22/05/2026
21/05/2026

Booking information for Mum and Babies Pilates course. Page 1 of Ts and Cs.

21/05/2026

Click on the link below for information on Mums and Babies Pilates course and how to book your space. Page 2 of Ts & Cs

06/01/2026

Welcome to 2026! I hope you managed to have a relaxing break over the holiday period. Avebury House reopens from next Monday 12th, along with some of our regular exercise classes. Check below to find out when things get moving!

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Christchurch
8011

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