F45 Training Riccarton

F45 Training Riccarton Functional | Team training | Life changing F45 is the revolutionary training system changing lives around the globe.

09/01/2024

2024 Re set ‼️

It's all about the feels🥰

We want 2024 to be the best version of you yet

$1000 to help motivate you to be the best version of your self

⭐️Write your registration on the challenge board in studio or new members email us to sign up

⭐️Must attend challenge party

⭐️Have an active membership for the entirety of the Challenge

⭐️Attend 4 classes per week during the Challenge

⭐️Before scan & after scan

⭐️send in Before and after photos

⭐️Check-in with your assigned coach once a fortnight.

There will be weekly challenges, support from our trainers, group sessions outside of normal classes, hell week and more!! 👀👀👀

Hey team Tomorrow’s STRONG Pilates class at 3.30pm is waitlisted. If you can’t make it please cancel 6 hours before to ...
02/09/2023

Hey team

Tomorrow’s STRONG Pilates class at 3.30pm is waitlisted. If you can’t make it please cancel 6 hours before to let other people in please 🙏

🎉Happiest of birthdays coach Kiah Ralph 🎉We hope you have the best day coach‼️Thanks for all the vibes and smiles in the...
01/09/2023

🎉Happiest of birthdays coach Kiah Ralph 🎉

We hope you have the best day coach‼️

Thanks for all the vibes and smiles in the morning you deserve the best🤌🏼

Much 💙❤️🤍 your F45 studio x

🤌🏼Member spot light 🤌🏼What a combo! Father/daughter!!Training together, banter together, always pushing each other.💨💨How...
29/08/2023

🤌🏼Member spot light 🤌🏼

What a combo! Father/daughter!!

Training together, banter together, always pushing each other.💨💨

How good is it that a father daughter combo train together.💙❤️

Meet Munzie (dad) and daughter Rylee. They are an absolute pleasure to train and we are lucky to have them train with us. 🍀

Since being with us we have seen some massive improvements physically and mentally.🏋🏻🧠

Show some love team to this epic team

Lock in the dates team! 🔒🫶
25/07/2023

Lock in the dates team! 🔒🫶

24/07/2023

Winter wellness ☃️

Losing motivation, need to get back on track?

Fitness needs a tune up? Fomo from everyone’s story’s in Europe? Need to re set!!

We got you‼️

This challenge is going to be epic! We have something for everyone doing the challenge to keep you motivated and something extra to spice up your training 🤔 you will love it………we think you will be down for it 😉

We are pumped! more details to come, keep your eyes 👀 turned on socials…….

P.s
How come trainers can’t talk with out clapping or using hands 🖐️😂

🤩 Last nights 5.45pm winter warriors 🤩Example of accountability :Taking personal responsibility, showing evidence of wha...
18/07/2023

🤩 Last nights 5.45pm winter warriors 🤩

Example of accountability :

Taking personal responsibility, showing evidence of what you have and haven't done, and regularly reporting on your progress!

Nice work today team 👀

Thanks to coaches and ._ for closing us out!

Vibes girls 🙏🏼

Address

100 Riccarton Road, Riccarton
Christchurch
8041

Telephone

+64275871788

Website

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