What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 9pm Wednesday 6am - 8:30pm Thursday 6am - 9pm Friday 6am - 6:30pm Saturday 8am - 5:30pm Sunday 8am - 6pm

Soul Studio Hot Yoga

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New Zealand
Christchurch
Soul Studio Hot Yoga

FEEL FIT. FIND BLISS. IN AN ENVIRONMENT OF WARMTH AND CARE. Our commitment is to care deeply for your yoga and health journey. Opening October 30th 2021.

We value inclusivity, diversity, curiosity and community, and respect each individual’s unique journey: from new souls, beginners to practised yogis. To do all we can to make you feel safe and supported.

03/09/2026

Master Your Headstand!

🗓️ Sunday 27th September
⏰ 12-2pm

Back by popular demand after its incredible success in 2025, our Headstand Workshop is returning for another inspiring afternoon of exploration, challenge, and fun.

Whether you’re completely new to inversions or already confidently balancing upside down, this two-hour workshop is designed to help you build the foundations for a stronger, more sustainable headstand practice.

Lizzie will guide you through targeted strength and mobility work, alignment principles, and progressive drills to help you safely work towards headstand – or refine and deepen the one you already have!

Investment: Members: $55 | Non-members: $70

02/09/2026

Your weekly line up Soul fam 💛

Boom your class via the Serenity app or at www.soulstudio.co.nz

31/08/2026

September mood board 🧡🌼

27/08/2026

Soul is a space for the full spectrum - from energising movement to deep rest, challenging your body to quietening your mind.

Whatever mood you're in, there's a class for you at www.soulstudio.co.nz

25/08/2026

Come and get sweaty with us 🫶🏼

Book your class via Serenity App or at www.soulstudio.co.nz

21/08/2026

Keep showing up Soul fam 💚 Book your weekend classes via Serenity app or online at www.soulstudio.co.nz

19/08/2026

SPRING INTO SOMETHING GOOD 🌿

A new season is close - and what better time to come back to yourself?

For a limited time, our Spring Membership Special will be here to help you move more, feel good in your body, and make a little more space for yourself.

Think fresh energy, feel-good movement, and plenty of Soul.

Ready to spring into it? Grab yours from Monday! ✨

16/08/2026

Barre vs Pilates 👀

Two ways to move, two different vibes. One very good reason to try both. 🤍

Pilates = controlled, intentional movement, deep core work + that slow, satisfying burn.

Barre = ballet-esque, rhythmic, a little bit spicy… with movements choreographed to the beat to get your heart rate up while your muscles are working hard.

And the best part? You can do both at Soul. ✨

13/08/2026

We can't wait to meet you on the mat this weekend! Book your classes via the Serenity app or at www.soulstudio.co.nz 🤍

12/08/2026

Welcoming spaces, intentional ritual, and quality classes and people that help you fuel your fire and find your flow 💛

That's what we're all about here at Soul - and we're so grateful you're part of it ✨

Meet you on the mat: www.soulstudio.co.nz

Address

25 Mandeville Street, Riccarton
Christchurch
8011

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 9pm
Wednesday	6am - 8:30pm
Thursday	6am - 9pm
Friday	6am - 6:30pm
Saturday	8am - 5:30pm
Sunday	8am - 6pm

Telephone

+6433350208

Website

http://www.soulstudio.co.nz/

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