Carve Studio

Carve Studio Consistency lives here. Strength-focused reformer training in Christchurch, designed for week after week consistency.

We’ve been cooking…👀The Carve Winter Hustle kicks off in just over a week - and we’re not just talking about showing up ...
05/06/2026

We’ve been cooking…👀

The Carve Winter Hustle kicks off in just over a week - and we’re not just talking about showing up to class. We’ve got 8 weeks of events, challenges and good times lined up to make this winter one to remember.

Here’s a sneak peek at what’s coming:

✨ Weekly challenges with spot prizes up for grabs

🍵 T-Day Tea - free herbal tea is back after Tuesday & Thursday AM classes, every week

💻 Free virtual express mat sessions - Monday & Friday lunchtimes as a make-up, extra session or midday reset

🎄 Midwinter Christmas Lunch - our bottomless event is back for year two. Mystery gifts, festive vibes, the works

💕 Date Night - BYO significant other

🤓 Strength Workshop + Q3 Goal Setting - learn how to get the best from your strength blocks and set your goals for July through September

💪 Strength Testing - option to test your current max across a few key exercises in Week 1 and repeat in Week 8 to see how you’ve progressed

Plus more to be announced. Dates and details dropping soon.

Weekly members, you’re automatically in - just fill out the registration form so we have your merch sizing.

Pack holders, head to the link to get registered.

Hot Girl Euro Summer people, we see you. There’s an opt out in the form.

Everyone else - no excuses. 😤

Link in bio.

It’s not time to hibernate. It’s time to HUSTLE.Mornings are darker, your bed is warmer, and the “I’ll go tomorrow” deba...
31/05/2026

It’s not time to hibernate. It’s time to HUSTLE.

Mornings are darker, your bed is warmer, and the “I’ll go tomorrow” debate has started creeping back in. We know.

But what if you came out of winter already ahead? What if instead of losing what you built, you built on it?

Here’s how…

💪THE CARVE WINTER HUSTLE 2026 💪

8 weeks: 15 June to 9 August

Stick to your membership threshold. That’s it.

→ 2x/week = 16 classes
→ 3x/week = 24 classes
→ 4x/week = 32 classes

Pack holders can join too, minimum 2 classes/week (16 sessions).


🏆 THE PRIZES 🏆

Other than you heading into Spring feeling like an absolute boss…

Hit your threshold and you become a Hustler. Hustlers earn a limited-edition tee. Like our Hot Carve Summer drop (IYKYK), this can’t be bought. It can only be earned.

Every Hustler also goes into the draw to win the GRAND PRIZE - a spring weekend escape to a Canopy Camping property. Because a winter well-spent deserves a proper send-off.


✍️ HOW TO JOIN ✍️

All members are automatically enrolled. Pack holders and members both need to complete the registration form for merch sizing.

Link in bio to register + special Hustle FAQ page.

Drop us your fave winter emoji below to let us know you’re ready to hustle 🧊 ❄️ ⛄️ 🥶☔️

Here’s the thing about winter… 🥶It’s coming whether you’re ready or not.And we’ve watched enough winters pass to know ex...
26/05/2026

Here’s the thing about winter… 🥶

It’s coming whether you’re ready or not.

And we’ve watched enough winters pass to know exactly what happens when people don’t have something or someone to hold them accountable.

The classes slow down. The “I’ll sort it out in spring” starts. The year that was going so well just... stalls.

We don’t want that for you.

So we’ve been building something. A reason to keep going when the weather gives you every excuse not to. A reason to keep hustlin’.

Details coming very soon… 👀

Drop a 🧊 in the comments if you’re paying attention.

Missed a few sessions? Here’s exactly what to do next. Not tomorrow. Today.Save this for the next time a gap starts turn...
19/05/2026

Missed a few sessions? Here’s exactly what to do next. Not tomorrow. Today.

Save this for the next time a gap starts turning into a pattern - and stay close. We’ve got something coming that’s going to make winter a lot harder to opt out of 😏

17/05/2026

Meet Steph.

The OG. The first trainer Demi ever trusted to run a class at Carve. She was here before the regulars were regulars.

She also has a corporate career, a role or two on the side, two daughters, and a past life as a dancer that occasionally resurfaces mid-class when you least expect it.

She has seen this place grow from the ground up and has stuck around for every chapter.

And because she has been doing this since nearly the beginning, she knows exactly what you are capable of. Probably better than you do. Which is why she will smile warmly at you while adding a spring you did not ask for 🙃

That is the Steph experience. Pushed further than you planned, somehow glad you came.

Find her Saturdays at 7 and 8am, and Wednesdays at 6, 7 and 9:15am.

Carve crew, what’s one thing Steph has made you do that you were convinced you couldn’t? ⬇️

15/05/2026

Sometimes it’s the simple things…☕️

A decent coffee. A real conversation. A good human across the table from you. Just a few minutes that actually fill your cup - and we’re not just talking about the flat white.

AI could never. 😏

Thank you to everyone who came this morning and to everyone who sent the kindest messages after. This is exactly what May Mingle is about.

Next up:

🌅 Sunrise Beach Walk
Monday 18 May, 7am
Meet at North Beach Coffee Shed

Missed the last one? This is your redemption round. Neeks is hosting and it’s going to be a good one.

Bring the dogs. Bring the kids before school. The more the merrier.

Unless you’re at 7am class - in which case, we respect the commitment.

Weather is looking clear but we’ll keep you posted 🫡

2025 at Carve was not subtle.We started the year rearranging the studio, adding more mirrors and shooting fresh content ...
30/12/2025

2025 at Carve was not subtle.

We started the year rearranging the studio, adding more mirrors and shooting fresh content because staying the same has never been the vibe.

Then we turned two and certainly doubled down.

Valentine’s Day came with roses and love notes because we’re romantic like that.

Then March hit and you took on the One Up Challenge, adding an extra class each week like it was nothing.

The waitlists got feral, so we added another reformer. Simple maths.

Winter tried to knock the momentum.
The Commitment Claw said absolutely not.

Mid-Winter Christmas bottomless brunch had Carve Santa delivering gifts for everyone.

Our friend Annie popped over from Melbourne and took a pop-up class and we hosted NZ’s first Train Me Education mat and reformer instructor training with Demi fully in her Head Educator era.

CARVETOBER came back bigger.
Bear. Eagle. Snake. Tiger. Four houses went head to head with Tigers coming out on top at the first annual Golden Dumbbell Awards.

We welcomed new trainers straight from our own Carve community, celebrated milestone after milestone, and watched Tarns casually hit 500 (!!!)

Then we wrapped it all up by launching Hot Carve Summer because consistency doesn’t clock off.

And now the real talk.

To our Carvers.
You show up. You work hard. You back this place.
You fill the classes, stack the waitlists and bring the energy every single day.
Carve is what it is because of you.
2025 was big.
2026 will not be the same.
We’re raising the standard again. Louder, stronger, better.
We’re going all in.
The only question is…
are you coming with us? 💪🔥💚

P.s. if you get this New Years Eve song reference you are an elite millennial

☕️ TWO FIF-TEA x3 ☕️Drumroll please… welcoming our newest inductees to the 250 Club: Jo, Anya and Beka 🔥Jo is the defini...
30/12/2025

☕️ TWO FIF-TEA x3 ☕️

Drumroll please… welcoming our newest inductees to the 250 Club: Jo, Anya and Beka 🔥

Jo is the definition of a quiet achiever. She shows up, puts her head down, and chips away, getting stronger and more confident every single week. Consistency personified 💪

Anya brings the sunshine. Always bubbly, always smiling, and always willing to be pushed a little further (sometimes she doesn’t have a choice TBF 😅). She takes on every challenge and brings the good vibes.

Beka is our no-nonsense 6am legend. The CARVETOBER Sunrise Slayer award winner and early-morning regular, which feels extra iconic considering she once dreaded exercise. If that’s not character development, we don’t know what is 💅

Three very different personalities. One shared trait: they show up and do the work.

Swipe across to hear more from each of them ➡️

🎄 CHRISTMAS PRESSIE DROP 🎄We did not need to do this.�But here we are.As a little Christmas treat, we’ve dropped a FREE ...
23/12/2025

🎄 CHRISTMAS PRESSIE DROP 🎄

We did not need to do this.�But here we are.

As a little Christmas treat, we’ve dropped a FREE 20-minute express Christmas Day mat session on our on-demand channel.

This one’s for the crew who:
• Need a reset before the day turns feral�
• Are a bit unhinged (‘cause same)�
• Like to get a sweat in before the food, wine and family politics kick off

Short. Spicy. Over before anyone asks you personal questions.

🎁 Use promo code HAPPYCARVEMAS at checkout�⏰ Redeemable now until 11:59pm Christmas Day only

👉 Get it here: https://momence.com/p/1243570

�Once redeemed you’ll have access for two weeks.

�👀 Available to everyone, members, non-members, your unhinged mates.

Do it tomorrow. Do it Christmas morning.�Then eat all the pav and feel morally superior.

Merry Christmas, legends 💚

Address

436 Prestons Road, Marshland
Christchurch
8083

Opening Hours

Monday 6am - 10am
5pm - 8pm
Tuesday 6am - 10am
5:30pm - 7:30pm
Wednesday 6am - 10am
5pm - 8pm
Thursday 6am - 10am
5:30pm - 7:30pm
Friday 6am - 10am
Saturday 7am - 11am
Sunday 8am - 11am

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