Forma Pilates

19/10/2026

What I love about On-Demand reformer pilates… It doesn’t make reformer complicated!

“You need to breathe properly.”
“Engage your core.”
“Make sure you’re doing it right.”

When that’s all you hear, it’s easy to feel like you need to know how to do Pilates before you even start.

People walk into gyms every day and learn as they go. There should be room to do the same with reformer, without feeling judged or scared of getting something wrong.

Of course technique matters. But it’s something you learn, not something you need to turn up knowing. The instructions from Your Reformer instructors make you feel confident and not make you question every movement.

You don’t need to be perfect on day one. Start with the basics, take your time and build from there.

Don’t overthink it. Just start

19/10/2026

01/09/2026

Members, Spring Reset is here and these local beauty and wellness businesses are here to get you feeling your best. Take advantage of their generous offers during month of September.

26/08/2026

A tagged photo from a member warmed my ♥️

This is exactly what I pictured when I created FORMA.

A space where real life doesn’t have to stop just because you want to do something for yourself.

I pushed for kids to be welcome in the studio and I built the whole health & safety policy around making that possible.

Because sometimes you’ve got a baby with you.
Sometimes childcare falls through, kids have school holidays and sometimes life is just… life.

And that shouldn’t mean your workout is the first thing to go.

Seeing this little one happily hanging out while Mum gets her movement in makes me ridiculously happy.

This is FORMA being used exactly how I intended it.

Real people. Real lives. Real movement.

10/08/2026

Just like Jen, I’m also a solo mum.
I created FORMA around real life. My life!

I always had the best intentions of making it to exercise classes, but life would get in the way. A sick child, work, appointments or simply not being able to make a set class time. FORMA means I can move on my schedule and bring my child when I need to. Consistency is what gets results and most importantly a stronger body, better movement and a healthier, pain-free life.

Prices start from $20
1:1 with me $49

Start your way. On your schedule. 🤎

08/08/2026

Who said stretching was the easy part? 😂

Today’s Mums & Bubs challenge was this slightly awkward number from Stretch 19.

Stretching, strengthening, wobbling and definitely laughing our way through it.

17/07/2026

The next 8 week class starts next Friday with two times available. The last 8 weeks has been so much fun & I’m thrilled to be able to welcome new mums to the studio and welcome back the existing mums who are carrying on with their post-partum journey.
Send me a DM or Email me [email protected] for info on how to register or feel free to call me on 079496481.

19/06/2026

Sweaty, slipping hands?

The FORMA Reformer Mat is designed to help you move with confidence by providing:

• Non-slip surface
• Stops sweaty hands from slipping
• Better grip

Perfect for adding comfort, stability and control to every workout.

Now only $29.

Message me for payment details.

19/06/2026

Between work, family, school drop-offs and everything else, finding time for yourself can feel impossible.

That’s why we’ve made reformer simple.

✔ Open 5am - 10pm
✔ No class timetable
✔ Hundreds of guided workouts
✔ Train when it suits you

Because looking after yourself shouldn’t have to fit someone else’s schedule.

04/06/2026

I challenged my friend Jen to one of the HYROX-inspired reformer workouts today and it definitely delivered! 🔥

Jen is just 8 weeks out from her bodybuilding competition and spends countless hours in the gym building strength.

Even with her incredible strength, reformer gave her a whole new challenge. The combination of strength, endurance, stability and control had her working hard from start to finish. It was the ring work that finally brought on the famous Pilates shake!

Jen is proof that no matter how fit or strong you are, reformer will find a way to challenge you. 💪