Strength Coach Cait

01/03/2026

Hello everyone!

My coaching website is live for those wanting more information on what I do & how to book.

Feel free to use it as a reference and send people there who are interested in working together.

Majority of my work comes from word of mouth so I do appreciate everyone who refers me.

Website ➡️ https://www.strengthcoachcait.co.nz/

Thank you! Keep being awesome 🙌🏻

Cait

Female strength, conditioning and weightlifting coach, Cambridge. Improve biomechanics, technique and understanding. Performance or rehabilitation focussed.

24/12/2024

Merry Christmas from us xx

🎄 Merry Christmas from the EPPT team! 🎅🏼✨

A huge thank you to all our amazing clients who made 2024 such an incredible year for us.

Here’s to the silly season—enjoy every moment, and we can’t wait to see you all back in the gym in the new year! 🎉💪

08/12/2024

My clients testimony. We have been working together for 12 weeks now and she has lost a total of 10kgs! Brit is on track with her progress and is never afraid to show up and get the work done.

Just goes to show what patience, repetition and consistency can do.

We are just getting started 🔥🔥

18/11/2024

This or that?

12/11/2024

Join Us for Charity Bootcamps! ♥️

EPPT is excited to host two Sunday bootcamps in support of , helping Kiwi kids in need. KidsCan provides essentials like food, jackets, shoes, and health products to children across New Zealand, giving them the chance to focus on learning and building a brighter future.

Event Details:
🏋️‍♂️ Sunday, 24th November, 10am at
🥊 Sunday, 8th December, 10am at .rototuna

These bootcamps will be a blend of training styles, including lifting, boxing, and circuits, led by our talented EPPT trainers. It’s a chance to work up a sweat, build strength, and give back to our community!

💬 RSVP by messaging us to confirm your attendance, so we can best prepare for the event. Details on donation options will be shared soon.

Let’s work out for a cause! See you there.