Inner Strength Personal Training

Inner Strength Personal Training Personal Trainer at Flex Fitness in Cambridge ❤️ Consistency. Discipline. Courage. Self-Control ❤️ Inner Strength represents the external you and the internal you.

I am a Certified Personal Trainer offering one on one or small group training sessions at your home or at the gym. I'm here to encourage you, support you, motivate you and inspire you. I believe creating healthy habits with exercise not only benefits you physically but more importantly, mentally. The most important project you can work on, is you.

HYROX 2026 💙Team relay with strong women 💙
06/02/2026

HYROX 2026 💙

Team relay with strong women 💙

27/01/2026

Protein!!

First powerlifting comp for my client Emma and she smashed it.Walking away with three PB’s at your first comp is amazing...
04/12/2025

First powerlifting comp for my client Emma and she smashed it.

Walking away with three PB’s at your first comp is amazing.

Squat: 107.5kg
Bench: 67.5kg
Deadlifts: 120kg

Amazing day.

Proud coach ❤️👊🏻❤️

Registered for another year 👊🏻
30/09/2025

Registered for another year 👊🏻

CREATINE 👊🏻👊🏻
29/09/2025

CREATINE 👊🏻👊🏻

It’s been a big week in my PT world.So I’m ending it with flowers to myself ☀️☀️
26/09/2025

It’s been a big week in my PT world.

So I’m ending it with flowers to myself ☀️☀️

This ❤️
24/09/2025

This ❤️

EAT YOUR PROTEIN LADIES!!
16/09/2025

EAT YOUR PROTEIN LADIES!!

14/09/2025

My 150kg deadlift at Nationals!!!

That’s my coach screaming!!!

💛👊🏻💛
14/09/2025

💛👊🏻💛

Unlock 7 days, for JUST $10 🤯🫨

Redeem in club now, or fill out the form via our website!

T's & C's Apply.

It’s been a while since I posted on here!!In the past two months a few big things have happened:👊🏻 Competed at GPC Power...
11/09/2025

It’s been a while since I posted on here!!

In the past two months a few big things have happened:

👊🏻 Competed at GPC Powerlifting Nationals in TA. PB’s in all three lifts. Three NZ records. Qualified for Worlds in Brazil (not going)
👊🏻 Fully booked client base at the gym still
👊🏻 Had a ten day holiday in Fiji 🇫🇯
👊🏻 Celebrated three years working at Flex Fitness.
👊🏻 Loved, supported, laughed, hugged, cried with all my wonderful clients at the gym.
👊🏻 Grateful for the last three years, it’s where I’m meant to be right now in life doing what I’m meant to do.

As a coach at Flex Fitness, I make sure I’m present, I’m passionate, I know my market and I treat each and every client in a holistic way ❤️

19/08/2025

Address

Cambridge

Telephone

+64210355748

Website

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