BFT Browns Bay

BFT Browns Bay BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

VALENTINES DAY 💝 SATURDAYFriday’s, family, first dates and fifth anniversary’s - we’re inviting you for bring that some...
08/02/2026

VALENTINES DAY 💝 SATURDAY

Friday’s, family, first dates and fifth anniversary’s - we’re inviting you for bring that someone special along to XTX on Saturday to celebrate the love! 💙

📲 Get your loved one to download the BFT Booking App and book into Saturdays class!

03/02/2026

Episode 2 - MEET THE MEMBERS!

With business owners, construction workers and bankers! We love our BFT BB family!

MEMBER OF THE MONTH! 🏆 Congratulations to Farzan who is our January 2026 member of the month! A working professional, co...
27/01/2026

MEMBER OF THE MONTH! 🏆

Congratulations to Farzan who is our January 2026 member of the month!
A working professional, consistently showing up and smashing it day in day out - the progress has been outstanding!

Same time next month 🔥

Come for the training | Stay for the community.
21/01/2026

Come for the training | Stay for the community.

The Reset Challenge is here! 🔥 We’ve have kicked things off with a bang, and looking forward to 8 weeks of amazing trans...
20/01/2026

The Reset Challenge is here! 🔥

We’ve have kicked things off with a bang, and looking forward to 8 weeks of amazing transformations, performances and lifestyle results.

Want the keys 🔑 to results? Come along to your information evening where we unlock everything you need to get results an...
14/01/2026

Want the keys 🔑 to results?

Come along to your information evening where we unlock everything you need to get results and achieve your goals!

Anyone who attends, will go into the draw to win your challenge entry fee back. 👀 😃

Tuesday 20th at 6pm in studio.

🔥 Reset Challenge ✅ Customised nutrition plan ✅ Goal setting✅ Evolt body scans✅ 1-1 coaching consultations✅ Knowledge wo...
11/01/2026

🔥 Reset Challenge

✅ Customised nutrition plan
✅ Goal setting
✅ Evolt body scans
✅ 1-1 coaching consultations
✅ Knowledge workshops
✅ Accountability & Support

✔️ 8 weeks of unlimited classes
✔️ Challenge celebration 🎉
✔️ Weekly activities and events
✔️ Heart rate tech

Join the challenge now and train for free until it starts.

WE’RE HITTING RESET ⚡️ Introducing a new era of challenges. 3 streams. Limitless progress.Choose the path that fits wher...
06/01/2026

WE’RE HITTING RESET ⚡️

Introducing a new era of challenges. 3 streams. Limitless progress.

Choose the path that fits where you’re at and watch what happens when training finally meets you where you are 🤝

Reset starts 02 Feb - purchase in the BFT Booking App to LOCK IN 🔒

04/01/2026

Are you ready for a reset?

The Reset Challenge Coming Soon Starts: 02 ~ FEB ~ 2026
28/12/2025

The Reset Challenge Coming Soon

Starts: 02 ~ FEB ~ 2026

Introducing our 8WC winners! 💪🏼 Here they are! Sean - 1st Place Male 🥇 Total Body Weight -6.4kgs Fat loss -6.2kgs Muscle...
20/12/2025

Introducing our 8WC winners! 💪🏼 Here they are!

Sean - 1st Place Male 🥇
Total Body Weight -6.4kgs
Fat loss -6.2kgs
Muscle Gain 0g

Sandra - 1st Place Female 🥇
Total Body Weight -8.2kgs
Fat loss -8.7kgs
Muscle Gain +0.5kg

Duo Winners 🥇
Shelly & Ina

Congratulations to all who took part in the challenge and a special mention to our finalists! 🔥

Address

3/87-109 Clyde Road
Browns Bay
0630

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+6421757780

Website

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