Metafit Brightwater - Nelson NZ

Metafit Brightwater - Nelson NZ No expensive kit required for this workout,
The Metafit™ bodyweight training system is an effective and simple workout that gets big results.
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Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire! To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals . Metafit can be taught as a studio class, small group or as a one to one/personal training sessi

on. High Intensity Interval Training ( HIIT ) is ranked no1 fitness trend for 2014 by ACSM. Time to join the fitness revolution.

Address

Brightwater School Hall
Brightwater
7022

Opening Hours

Monday 6pm - 7:15pm
Thursday 6pm - 6:45pm

Telephone

021908539

Website

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