Studio Fit Balclutha

31/10/2024

Introducing South Otago’s Premier grappling academy, The Ranch No Gi Jiu-Jitsu 🔥

To keep in the loop, be sure to like and follow ‘The Ranch’ page 🤠

https://www.facebook.com/p/the-ranch-no-gi-jiu-jitsu-61565927379388/

The Ranch 🤠

No Gi Jiu-Jitsu ⚔️
South Otago's Premier Grappling Academy

Class Schedule:

📅 Tuesday & Thursdays
⏰ 6:00 PM - 7:30 PM
📍 The Ranch, Balclutha
🛖 Cross Recreation Centre

12/09/2024

https://www.facebook.com/100063509829059/posts/1037429645050687/?mibextid=rS40aB7S9Ucbxw6v

After a long break from teaching regular classes I am using the uplifting energies of this season to reconnect with you all and get back on the mat 🌸🌱🦋

If you feel a calling to give yourself some time and space to connect with your body, mind and spirit as well as meet like minded people in your community, I warmly invite you to join me.

I will be offering evening classes at different days of the week at the Cross Recreation Centre in Balclutha, 6-7pm. The price per session is $15.

Monday 16th of September
Saturday 21st of September
Saturday 28th of September
Friday 4th of October

More days will be announced here once I have finalized the planning.

I look forward to seeing you soon 🌼
Antje

06/08/2022

Exciting things happening in Balclutha
Great to see the club back up and running
Give the riverside kickboxing page a like and be sure to register your interest

Send a message to learn more

15/02/2022

A warm welcome to Lousie Simpson who is providing the clutha district her expertise in sports and deep tissue massage. We are so excited to have Louise provide her services at Studio Fit on Tuesdays
If you are wanting to book an appointment or have a chat about the massage Lousie can offer, then please contact Lousie on 0272522039

https://www.facebook.com/Louise-Simpson-Hair-Beauty-Massage-109563327142504/

07/09/2021

Re-opening announcement

Exciting times ahead as we know so many of you have missed the gym and we cannot wait to have everyone back.
At Alert Level 2 we are able to re-open our doors, so this means from Wednesday morning all Studio Fit members are welcome to use the gym. As an indoor facility we will have some extra safety measures to stop the spread of Covid-19. You will find these listed below

- Stay home if you are unwell.
- Keep 2 metres apart from others where possible.
- Wear a face covering wherever possible, except when exercising. All staff and personal trainers will be masking up.
- Wash or sanitise hands upon entering our facility, and when moving through different areas.
- You MUST wipe down all shared gym equipment after use with the disinfectant spray provided.
- You MUST sign in upon entry using the NZ COVID Tracer app.
- Bring and use a sweat towel every time you workout.
- Bring a filled drink bottle, the water cooler will not be available to use during level 2.

As always please feel free to contact us if you have any questions or concerns.

Regards
Jase & Vic

06/04/2021

https://www.facebook.com/484253175247677/posts/1400267763646209/?d=n

I hope everyone had an amazing Easter! And ate way to much chocolate and many hot cross buns 🥰🤤

If you want an upbeat, fun workout that will get you sweating....
Get your mates together this Saturday for KONGA 🙌
10am || Rosebank Primary School || $15

Please Bring
Water and sweat towel 😉

Look forward to seeing you there 🙌

16/03/2021

https://www.facebook.com/484253175247677/photos/a.495122250827436/1385184265154559/?type=3

Stay tuned on Gabbie’s jungle body page for a big announcement soon!

💃🏽💃🏽💃🏽💃🏽💃🏽

🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Can you guess what it might be?

24/08/2020

We are so excited to introduce Jess as a new Certified PT to our team at Studio fit

Having completed her qualifications overseas. She brings a new level of passion and enthusiasm to the table

Growing up around sport, fitness and health has lead Jessie to believe it is so much more then lifting a Steel Bar.
It’s confidence, mental well-being and the thrill of smashing goals

If you are struggling to find motivation, need accountability or simply need a hand around the gym or kitchen. Having a supportive Personal Trainer who believes in you, might be what you need.

She will help achieve goals in the simplest and realistic way possible. And will guarantee you enjoy it at the same time.

For questions or enquires, contact Jessie through her page (Jessie Bennett PT) or call/text 0273145612

https://www.facebook.com/JessieBennettPT/

12/08/2020

🚨 Important announcement 🚨

Hi all Studio Fit members

We support the governments restrictions for COVID-19 and moving into Level 2 alert. This is in place to keep yourself and others safe. Please follow all instructions and be patient as we move through this time

A few simple tasks we ask you follow upon each time entering or using our facility

1. Practice good hand hygiene, frequently wash and sanitise hands. Please do so upon entry or exiting, and both pre and post-workout.
2. Avoid touching your face while working out.
3. Bring your own towel to use on all shared equipment. This is compulsory!
4. Ensure you wipe down equipment with disinfectant spray and the disposable towels provided after each use.
5. Comply with physical distancing guidelines at all times.
6. ANYONE entering the building needs to sign in by scanning our code on the COVID tracing app, alternatively you can use the contact tracing register, which is located inside the front door.
7. Stay home if you are experiencing any flu like symptoms.
8. Sneeze or cough into your elbow to stop the spread of germs

Thank you in advance for your understanding during this time

From the team at Studio Fit