Wae FIT for Life

27/02/2022

Tuesdays and Thursdays 6pm ✅
Awanui Primary School✅
Community outdoor bootcamp✅
All fitness levels✅
Bring gloves (for ground work), a mat, and a positive attitude 😊
RAIN OR SHINE 🙌🏼

04/01/2022

03/12/2021

MONDAYS AND FRIDAYS 6AM
TUESDAYS AND THURSDAYS 6PM

Community outdoor boot camp, all welcome!

This week we will be working on mobility as well as cardio, muscular endurance and shadow box basics 👍🏼

💥STARTING MONDAY 29 NOVEMBER💥

A huge thank you to Principal Margy Stratton Awanui Primary School for allowing the bootcamps to be run on school grounds and supporting the community

✅ For all fitness levels, shapes and sizes!!
✅ Limited numbers per session, so registration is a MUST!!
✅ Gold coin koha per session
✅ RAIN OR SHINE...WE'RE ON!!
✅ Whanau, social groups and sports teams welcome! (14+ years) for health and safety.
✅ Bring a towel, water, gloves for ground work and a positive attitude 😊

Using a combination of bodyweight, HIIT, boxing and mobility movements to improve, maintain and regain fitness and promote an active and healthy lifestyle.

My passion is helping people become the best THEY can be, not carbon copies of someone else.

I can't wait to meet everyone!

Bettalifestyle Fitness - Otahuhu
Wae Therapies

❌No egos, negative or fancy workout clothes required❌

27/11/2021

🌧 or ☀️ on tomorrow…everyone is welcome🙌🏼

Monday and Friday 6am Awanui Primary School for the early birds

Tuesday and Thursday 6pm 🙌🏼

💥STARTING MONDAY 29 NOVEMBER💥

A huge thank you to Principal Margy Stratton Awanui Primary School for allowing the bootcamps to be run on school grounds and supporting the community

✅ For all fitness levels, shapes and sizes!!
✅ Limited numbers per session, so registration is a MUST!!
✅ Gold coin koha per session
✅ RAIN OR SHINE...WE'RE ON!!
✅ Whanau, social groups and sports teams welcome! (14+ years) for health and safety.
✅ Bring a towel, water, gloves for ground work and a positive attitude 😊

Using a combination of bodyweight, HIIT, boxing and mobility movements to improve, maintain and regain fitness and promote an active and healthy lifestyle.

My passion is helping people become the best THEY can be, not carbon copies of someone else.

I can't wait to meet everyone!

Bettalifestyle Fitness - Otahuhu
Wae Therapies

❌No egos, negative or fancy workout clothes required❌

24/11/2021

Being healthy is NOT looking a certain way or being a certain size/weight. It’s about balance and being well, inside and out 😊 (hinengaro, wairua, tinana, whanau and whenua)