Smash Fitness - Train with Shay

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Smash Fitness - Train with Shay

Shay is a pro boxer. These training sessions are designed to increase fitness while maintaining powe

25/06/2016

Keri Ann and catching up for morning tea at the the gym

25/04/2016

TRAIN LIKE A PRO BOXER!!!
One week to go and there are only a few spaces left to fill in the Train Like a Pro 12 week boxing program. If you feel like you're up to the challenge or know somebody that is, PM me or contact me 02102983660

15/04/2016

Here it is! A grueling, yet rewarding 12 weeks of intense training. Find out why boxing is one of the most toughest sports out there, not only physically, but mentally as well. Learn how to box while keeping up a strict strength/ conditioning and fitness regime, so at the end you can put your skills to the test in the ring. Or maybe you just wanna take your fitness to a whole 'nother level!

Training starts May 2nd
and will be held:
Boxing Central, Mt Eden

If you or somebody you know are keen
Tag a friend! Share this post!
or contact me for more info 02102983660

13/04/2016

I'll just leave this here...

12/02/2016

Hey everyone! Due to fight commitments, tonight will be the last session till after my fight night. So come on down for one more last hit out. See you you all there!

10/02/2016

Hey everyone! Sorry for the late notice but I cant do the session tonight! I have sparring to attend. Lots of training for me with the fight coming up. Happy hump day anyway!

05/02/2016

Oh no just realised we won't be able to do mt Eden tomorrow because my car is out of use, so I won't be able to make it...
Enjoy your long weekend everyone!

05/02/2016

Too wet/ unpredictable. No training today

01/02/2016

Latest edition, Clint's thoughts on yesterday's class

29/01/2016

Hi guys. Bethells training session is cancelled for tomorrow. Monday is a public holiday but we are still training, Western Springs. Thanks

27/01/2016

Monday's at western springs

26/01/2016

Just saying...

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