MAD FIT

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MAD FIT MAD FIT

Result sessions for Mums & Dads in Taupaki suitable for every stage of your journey from Beginner to Fit.

M.A.D FIT Sessions - Based in Taupaki

MAD stands for Mum & Dad - Sessions you can bring your little ones to with you.

35-45minute sessions that cater to all FIT levels.

A little reminder for every MUM who spends so much time looking after everyone else… 🤍You deserve the same love, time an...
22/10/2026

A little reminder for every MUM who spends so much time looking after everyone else… 🤍

You deserve the same love, time and effort that you pour into everyone around you. Full that cup with the little things that give you peace 🌟

Look after your body. Move your body. Nourish yourself. Make time for yourself, even when life feels busy and everyone needs something from you.

You don’t need to earn rest, and you don’t need to feel guilty for prioritising yourself.

Because looking after yourself isn’t selfish. It’s essential.
Your kids need you. Your family needs you. But you need you, too. 🫶🏼

TO THE WOMAN WHO IS FINDING HER LIFE HARD RIGHT NOW… 🤍Let this be your daily reminder to GET UP and move your body. 🫶🏼No...
17/10/2026

TO THE WOMAN WHO IS FINDING HER LIFE HARD RIGHT NOW… 🤍

Let this be your daily reminder to GET UP and move your body. 🫶🏼

Not because you need to change how you look.
Not because you need to earn your rest.
But because you deserve to feel STRONG — physically, mentally and emotionally.

Some days, motivation will be nowhere to be found. Some days, life will feel overwhelming. You’ll be tired, stretched thin, and putting everyone else first.
Those are the days you need yourself the most.

FILL YOUR CUP SO YOU CAN HELP FILL THEIRS ☕️

Put your shoes on. Get outside. Lift the weights. Go for the walk. Do the workout, even if it’s not your best.
You don’t have to do it all. You don’t have to be perfect. You just have to keep showing up for YOU. ❤️‍🔥

Because exercise is about so much more than a body. It’s about building confidence, clearing your mind, finding your strength and reminding yourself that YOU are worth showing up for, too.

You are allowed to be a woman who looks after everyone AND a woman who looks after herself.

This 🙌
17/10/2026

This 🙌

15/10/2026

POV: You’re a mum, but you’re still HER. 🖤🔥

The early mornings. The tired days. The juggle of motherhood, the mental load, the endless to-do list… and still finding a way to show up for YOU.

Not because you have more time than anyone else. Not because it’s easy. But because you deserve to feel strong, confident and proud of the woman you’re becoming. 🫶🏼

Your kids don’t need a perfect mum. They need a happy, healthy mum who remembers she matters too. 🤍

Your reminder to not assume it’s always easy!!You see the highlights of peoples lives on social media but you don’t see ...
14/10/2026

Your reminder to not assume it’s always easy!!
You see the highlights of peoples lives on social media but you don’t see the nitty gritty reality behind the scenes of the cold mornings, the s**t days, the days when the workout doesn’t go to plan, the days when life is hard! You might see the selfie and think she has it easy but you don’t see that she’s actually just proud that she managed to get out of bed and pull herself together that day! .
Outfit LSKD code madfit15-fpcrew 🙌

Remember to train your back so that when people stab you in it your strong enough to get through it.. & Trust me people ...
10/10/2026

Remember to train your back so that when people stab you in it your strong enough to get through it.. & Trust me people will be stabbing you in it no matter what your doing in your life the main thing is you do what makes you happy! What Suzy says about Sally says more about Suzy than it does about Sally never forget it❤️

Address

21 Taupaki Road
Auckland
0782

Telephone

+64210331320

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