05/06/2026
🟢LADIES WE WANT YOU! 🫵🟢
▪️Our Ladies 8-Week Fundamentals Muay Thai Program is designed specifically for beginners and women who have always been curious about Muay Thai or alternative fitness classes but may feel intimidated stepping into a regular class environment.
▪️This program is a supportive, welcoming, and judgement-free space where you can learn the fundamentals at your own pace while building confidence, fitness, and new skills alongside other women starting the same journey.
▪️Over 8 weeks, you’ll be introduced to the basics of Muay Thai including stance, movement, punches, kicks, knees, and simple combinations — all taught in a beginner-friendly way by experienced coaches who understand that everyone starts somewhere.
▪️Whether your goal is to get fitter, try something new, relieve stress, gain confidence, or simply challenge yourself in a positive environment, this program is built to help you feel comfortable, capable, and empowered from day one.
▪️No experience needed. Just show up and give it a go.
