29/05/2022
This is for everyone who has been thinking about giving CrossFit a go but has not taken action yet.
(Tag your friends you’ve been trying to get to start CrossFit)
We want to help regular gym-goers learn CrossFit techniques safely and easily.
We know that CrossFit looks intimidating, but we know the videos you’ve seen of all the fit people out there have sparked your interest, you just don't know where to start and you don’t want to commit to something you are not sure about…
That’s why we created a FREE 3-day training programme to teach you the fundamentals of the barbell movements done at CrossFit.
Learn how to CrossFit for FREE in 3 simple 30 min workouts without having to join a CrossFit gym.
At Renegade Fitness we are on a mission to show NZ what their bodies are truly physically capable of. We want you to become the happiest, strongest, healthiest version of yourself and we know the most efficient way to achieve this is by introducing you to CrossFit.
You may have tried to learn some of the movements before by watching youtube videos but likely gave up because there wasn't enough structure to the plan or you didn't even know where to start.
We have helped improve over 1000 people's lives over the last 10 years through CrossFit so we know our teaching method is extremely effective and easy to follow.
So don't waste any more time doing the same old boring gym workouts that aren't challenging or satisfying you.
Get access to our FREE CrossFit for beginners programme by clicking here:
https://mailchi.mp/renegadefit.co.nz/learncrossfitforfree
