29/08/2026
My question to you is,
How often are you allowing yourself to feel like it can relax or feel safe enough to heal,
And do you even want the Change you’re speaking about?
If you were a plant, we would ensure you’re in the right environment to be able to grow to your best.
The same applies within.
You need to have the right environment not just with muscles, and posture and organ function,
But also in the system that drives all these functions,
Your DEFAULT setting.
Your default is what you will always run to,
Your wiring-
Your nervous system.
This is why when you’re stuck,
In any aspect of life,
We will look at both the mind and body.
What’s your DEFAULT?
