TIKA Training

TIKA Training Tailored, expert coaching designed to meet your unique physical needs - for individuals, or groups. ii) Build strength through your full range of movement.

TIKA Training

Our bodyweight training system is designed to:

i) Get your heart rate up & provide a FULL body training. iii) Get your joints working through their full range. TIKA Training not only increases your fitness, but creates an awesome sense of achievement & satisfaction as we help you fly toward your goals! TIKA Training suits people of all ages, stages & abilities - whether you want w

eightloss, fitness, strength increases or just need to blow off some steam - We can help! Our Trainers: Sam Ward | [email protected]

www.TikaNZ.com

08/07/2022
08/05/2022
02/08/2021

Mums n Bubs class. How good?! 10:30 every Monday and Friday. Private message us for more details

20/07/2021

Are you a group training coach?
We’d love to hear from you…
We are on the lookout for a passionate fitness trainer / coach to take on classes.
Our well equipped studio is spacious, clean and bright. ShoreFIT is a small community based functional fitness studio operating 15 group fitness classes per week. During a usual class you can expect any combination of Body weight, kettlebells, slam balls, power bags, plyo boxes, chin-up bars, boxing bags.
Further development opportunities exist for the right person.
Direct message us for more information.

02/07/2021
πŸ’ͺπŸ‘
25/06/2021

πŸ’ͺπŸ‘

πŸƒπŸ»β€β™€οΈπŸ”œπŸ’ƒπŸ»πŸƒπŸ»β€β™‚οΈπŸ”œπŸ•ΊπŸ» www.instagram.com/shorefit_northshore
08/06/2021

πŸƒπŸ»β€β™€οΈπŸ”œπŸ’ƒπŸ»

πŸƒπŸ»β€β™‚οΈπŸ”œπŸ•ΊπŸ»

www.instagram.com/shorefit_northshore

Our Introductory Program is designed to slowly introduce you to our group fitness classes.

For week 1&2 we recommend 2 x 1 hour sessions. These will be focused on functional movements using body weight.
Week 3&4 we recommend 3 x 1 hour sessions. We will start to introduce kettlebell movements.
Week 5&6 we set you free to attend unlimited ShoreFIT classes.

Each workout caters to your own individual level with coaching support and a friendly vibe. Just $25 per week and if you sign up with more than 3 friends, family or work colleagues you will all get access to discounted weekly rates.

Private Message us for details.

An awesome wee opportunity here - check it out πŸ‘‰
05/06/2021

An awesome wee opportunity here - check it out πŸ‘‰

Pretty awesome opportunity right here - Flick us a message and we can point you in the right direction!
19/05/2021

Pretty awesome opportunity right here - Flick us a message and we can point you in the right direction!

If you’re looking to flick a switch with your exercise this month alongside a bunch of good buggers ...πŸ‘‰ Shorefit Functi...
08/01/2021

If you’re looking to flick a switch with your exercise this month alongside a bunch of good buggers ...πŸ‘‰ Shorefit Functional Training

Matt Ward Hayden Williams Racing Nik Blackburn Chris Fawkner Mark Snowden Raechelle Veale Jimmy Na**lm

Week 1&2 includes 2 x 1 hour sessions focused on functional movements using body weight.

Week 3&4 includes 3 x 1 hour sessions introducing kettlebell movements.

Week 5&6 includes unlimited access to regular shoreFIT classes.

Each workout caters to your own individual level with coaching support and a friendly vibe.

Just $25 per week and if you sign up with more than 3 friends, family or work colleagues all of you get access to discounted weekly rates.

Private Message us for details.

Check it out team - a great day with an awesome crew! πŸ€™πŸ€™
10/07/2020

Check it out team - a great day with an awesome crew! πŸ€™πŸ€™

This is an open invitation to all our families and friends.

ShoreFIT celebrates turning 1️⃣

Saturday 11th July 2020

11am - 11.30am Shorefit class
11.40am - 12.10pm Phoenix class
12.20pm - 1pm Lotus Yin yoga

1pm Bbq

After party at Karl's.

Come and Join us as we celebrate.

Jump in a session or 2! Or bring the family down for some food from 1pm.

See you there Saturday πŸ”₯πŸ’―πŸŽ‚πŸŽ‰

Address

Auckland

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