TIKA Training

TIKA Training Tailored, expert coaching designed to meet your unique physical needs - for individuals, or groups. ii) Build strength through your full range of movement.

TIKA Training

Our bodyweight training system is designed to:

i) Get your heart rate up & provide a FULL body training. iii) Get your joints working through their full range. TIKA Training not only increases your fitness, but creates an awesome sense of achievement & satisfaction as we help you fly toward your goals! TIKA Training suits people of all ages, stages & abilities - whether you want w

eightloss, fitness, strength increases or just need to blow off some steam - We can help! Our Trainers: Sam Ward | [email protected]

www.TikaNZ.com

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Auckland

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