29/08/2026
🧠🥎 TRAIN THE MIND, NOT JUST THE BODY... FOR FREE!🧠
We spend plenty of time working on throwing, hitting, fielding and fitness… but what about the bit between the ears?
Our FREE Mental Skills Development Workshops (lead by Sina Hunkin) are designed to give athletes, coaches and parents practical tools to handle pressure, manage stress, build confidence and better understand what drives performance - in sport and beyond!
🙌 Players 12+ | Coaches | Parents & Guardians
💰 Completely FREE
✅ Attend one, a few, or all six!
Across six 90-minute workshops, we’ll cover everything from finding your “why” and building a strong athletic identity, through to managing pressure with breathing, relaxation, cue words and visualisation.
📅 WORKSHOP DATES
🧠 Introduction to Mental Performance
Wed 16 September | 6.30pm–8.00pm
💭 Finding Your “Why”
Wed 23 September | 6.30pm–8.00pm
🎯 Purpose-Driven Identity
Wed 30 September | 6.30pm–8.00pm
⚡ Understanding Stress
Sun 4 October | 9.30am–11.00am
🌬️ Managing Pressure: Bottom-Up Tools
Sun 4 October | 11.30am–1.00pm
👀 Managing Pressure: Top-Down Tools
Sun 4 October | 2.00pm–3.30pm
You don’t have to attend all six - simply choose the sessions that interest you most. Although if you want to do the lot, we’re certainly not stopping you! 😏
👉 Register here: https://forms.gle/5zJ2KLBKtRX31tH69
🚨 Places are limited and first come, first served, so get in early.
Know an athlete, coach or parent who could benefit? Tag them below or send this their way! The clinics are FREE thanks to the support from the Auckland Softball Foundation Charitable Trust (ASFCT)🥎🧠