Affirm Pilates and Training

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Find your flow with us, right in the heart of the city 💫 131 Queen Street, Auckland
09/09/2025

Find your flow with us, right in the heart of the city 💫 131 Queen Street, Auckland

Bringing mindful movement to your 9–5. Whether it’s desk or mat pilates, we’ll tailor a session to suit your space, sche...
06/06/2025

Bringing mindful movement to your 9–5. Whether it’s desk or mat pilates, we’ll tailor a session to suit your space, schedule, and team needs.

Let’s move together - online, in the office or right where you are.

No matter your experience level, you’re always welcome here. Every class is crafted with care, offering modifications so...
23/05/2025

No matter your experience level, you’re always welcome here. Every class is crafted with care, offering modifications so everyone can feel confident, included, and empowered. 🤍

Find your flow! 🧘‍♀️ Yoga classes start this Monday at Affirm. Whether you’re a beginner or a pro, join us to stretch, s...
16/03/2025

Find your flow! 🧘‍♀️ Yoga classes start this Monday at Affirm. Whether you’re a beginner or a pro, join us to stretch, strengthen, and unwind. See you on the mat!

Pilates and yoga may look similar, but they’re not the same! Yoga focuses on flexibility, mindfulness, and breathwork, w...
07/01/2025

Pilates and yoga may look similar, but they’re not the same! Yoga focuses on flexibility, mindfulness, and breathwork, while Pilates emphasises core strength, stability, and controlled movements.

Each has unique benefits—find what works best for you!

🤍👏🏼

📣 Looking for Pilates? There's no better time than now to start!  Classes are back this week—come join us!💬 “I’ve never ...
05/01/2025

📣 Looking for Pilates? There's no better time than now to start!

Classes are back this week—come join us!

💬 “I’ve never enjoyed a regular exercise class as much as this! Amelia’s enthusiasm, humor, and encouragement create a supportive, non-judgmental environment. She truly makes everyone feel comfortable and confident.”

My Classical Pilates classes are:
✔️ Progressive
✔️ Effective
✔️ Challenging
✔️ Strengthening & Toning
…and yes, we’ll share a few laughs along the way!

🏷 $15* per class with a 10-class concession card.
✏️ Message me for more details or visit my website: www.affirmpilates.com (http://www.affirmpilates.com)

TIMETABLE:
Tuesday 7:30 AM – Mat Pilates
Perfect for beginners! Build your core strength and learn the basics, or work around injuries.

Wednesday 7:30 AM – Barre
This class is for those at a basic to intermediate level. It's a great class for boosting core strength, especially if you’re already active or have some Pilates experience.

Thursday 7:30 AM – Mat Pilates
Intermediate to advanced level. Push your core strength to the next level with more advanced moves!

Have questions or want to book? DM me directly or visit my page for more info!

Experience top Pilates mat classes at stunning studios in Auckland Central. Our expert instructors and customised sessions ensure you feel renewed, refreshed, and stronger. Join us today!

New class ✨Barre and Balance has arrived at Affirm! We’re excited to have  taking us through a mix of balance, strength,...
27/11/2024

New class ✨

Barre and Balance has arrived at Affirm! We’re excited to have taking us through a mix of balance, strength, and fast-paced pilates vibes. You’ll get a full-body workout, feel strong and lengthened, and leave feeling restored with some awesome music.

We would love to see you there! 🙌

Join us for Sound Movement next Friday 🤍The Details:-Friday 22nd November-6-7pm-131 Queen Street, Auckland.  The SOUND H...
14/11/2024

Join us for Sound Movement next Friday 🤍

The Details:
-Friday 22nd November
-6-7pm
-131 Queen Street, Auckland.


The SOUND HEALING:
The quartz crystal sound bowls bring us into a deeply meditative state. By moving us into the alpha-theta brainwave state, our parasympathetic nervous system is activated, and our body can start to restore and repair.

The PILATES:
Experience invigorating mat Pilates for enhanced flow, strength, and positivity. Fluid movements with breath integration improved vitality and flexibility. Explore precision and alignment in our Align & Strengthen Pilates. Develop strong foundation, improve posture, and enhance body awareness.

Please arrive 10-15 minutes early for a cup of tea and to settle in before we begin.

Yoga mats provided, you are also welcome to bring your own.

Please bring a drink bottle and wear comfortable clothes you can move in. We suggest extra layers for the sound healing including a blanket and pillow if you would like.

Tuesday takeover this week for our class at 131 Queen Street! The amazing  will be taking us through some movement to st...
10/11/2024

Tuesday takeover this week for our class at 131 Queen Street!

The amazing will be taking us through some movement to start your morning 🤍

Hosted a chair pilates session at global tech company this week - both in person and via zoom online to all over the cou...
24/10/2024

Hosted a chair pilates session at global tech company this week - both in person and via zoom online to all over the country! 🇳🇿🤳🏼

These sessions are great for desk and office workers, to encourage proper posture, core stability and muscle relaxation 🤍

Flexibility isn’t a must for Pilates! It’s all about strength, balance, and control—making it perfect for everyone. 💪✨
24/10/2024

Flexibility isn’t a must for Pilates! It’s all about strength, balance, and control—making it perfect for everyone. 💪✨

Getting our stretch on today in Theatre at ! Chair Pilates for the mind and body 🤍
10/10/2024

Getting our stretch on today in Theatre at ! Chair Pilates for the mind and body 🤍

Address

131 Queen Street
Auckland
1010

Website

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