F45 Training Glenfield

F45 Training Glenfield F45 provides a functional full body group training in 45 minutes with two personal trainers always

SERIES 3: BASE PHASE 1 IS HERE! 💥Back to basics, team.This phase is all about building a solid foundation 💯 focusing on ...
21/06/2026

SERIES 3: BASE PHASE 1 IS HERE! 💥

Back to basics, team.

This phase is all about building a solid foundation 💯 focusing on movement quality, consistency, and putting in the work. No shortcuts, just showing up, training hard, and getting better every session.

Now’s the time to lock in your routine.

✅ Book your classes.
✅ Commit to the process.
✅ Trust the program.

We’ll see you in the studio, ready to get after it! 💪🔥

15/06/2026

POV: The timer goes, everyone’s already moving, and you’re still fighting for your life trying to get off the rower. 😭

No matter your fitness level, we’ve all had moments like this.

Join the fun at F45 Glenfield, click the link in bio to get started.

14/06/2026

ZONE THREE: HYBRD AMRAP.
Single file format! Get in! get it done, tag your team mates. Let’s do it.

13/06/2026

ZONE 2: LIFTOFF 💪

12/06/2026

Next Saturday 20th is our community event… GAMES DAY! 🎉🔥

Make sure you book your class and invite your family and friends along for a fun workout. We have two classes available, so there’s plenty of opportunity to join in and not miss out!

🎥 Watch the video below for Zone 1: ENGINE to see the movements and workout format.

It’s going to be such a fun morning 🙌 come get your dose of endorphins, have a boogie, share a few laughs, and finish it all off with a delicious sausage sizzle. 🌭💃😄

Book your spot now!

12/06/2026

A reminder that fitness is about so much more than the workout. ❤️

At F45 Glenfield, you’re not just showing up for a sweat session, you’re joining a community that supports, encourages, and lifts each other up every step of the way.

If you’ve been thinking about giving F45 a go, there’s no better time to start.

Join us tomorrow morning for our Saturday class and experience the energy for yourself.

🔗Hit the link in our bio to book your spot.

11/06/2026

POV: You said “I’m just taking it easy today” and your coach heard you 👀

Don’t worry, it’s all love 😂

At F45 Glenfield, you’ll get expert coaching, great workouts, and a community that keeps you coming back for more.

Ready to join us? Head to the link in our bio and claim your trial.

10/06/2026

It’s not just about getting fitter.

Since joining F45 Glenfield, Isaac says he’s become the fittest he’s been in over 10 years. But his biggest win has been the mindset shift that comes with starting the day strong.

More energy. More momentum. A completely different outlook on the day ahead.

What could your biggest win be?

🔗 Sign up through the link in our bio.

10/06/2026

We are so back! 🤭

and we need you back in the studio!

Book your class now on the f45 app or through the link in our bio 💪🔥

Address

127C Target Road
Auckland
0629

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 3pm
Sunday 7am - 2pm

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