17/06/2026
Mindset and sports psychology has always fascinated me. When I retired I was asked for a quote for a book - I didn’t even think about it - “TRAIN YOUR MIND as hard as you train your body”
They say you are what you eat and I believe “we are what we think”
Have a listen to the below link it’s a great listen for everyone
Dr Kerry Spackman on unlocking the secrets to winning in life and what is going on in the brain when developing a skill.