BAReFIT

Cutting Edge Group Fitness located in Meadowbank and St Johns. With 13 classes running a week we can cater for all levels of fitness.Try us FREE for a Week

BAReFit is an outdoor fitness program that focuses on helping you achieve your fitness goals through teamwork and fun. Let's face it, getting fit can be lonely business. But not at BAReFiT. BAReFiT will support and encourage you throughout your journey so you can achieve that well deserved fitness dream!!

09/01/2023

Fabulous start to the New Year...Full house this evening...Exciting times ahead 😊

10/11/2022

Excited to launch Barefit's new men's and women's training gear....
Ideal for running, gym, outdoor fitness !!!

Visit
www.barefitnz.com/shop

18/05/2022

So excited to launch our first professionally edited workout video. The top 5 HIIT workouts on YouTube generate over 25 million views so I thought it might be time to jump on the wagon. Thank you to Scarlet for hours of work helping me put this all together.
To anyone that loves training in a fast paced environment give this a go, I'm confident it will exceed your expectations.

https://www.youtube.com/watch?v=nai4rjYjAhg&t=914s

20/04/2022

What an amazing experience working with these school girls as part of their holiday program....
Thanks so much Tania Dalton Foundation for this wonderful opportunity !!!

13/04/2022

Starting to get into these little fitness and health chats, learning more and more each time

31/03/2022

Great to be back in a professional studio doing what I live for- exercising.

22/03/2022

My 3 reasons why protein can change the game for long term health.
1. It can limit fat storages
2. It can send positive signals to your brain and help you have a different relationship with food.
3. It can help with mobility and balance.
I hope this brings you positive vibes and enhances your day 🙌🏻🙌🏻

10/03/2022

Team did you know that when you hit 40 you start losing muscle mass (Well it’s from 30 years old) but speeds up from 40 and you can potentially loose up to 8% muscle per decade. So, I’ve been researching about how to maintain as much muscle as possible in later life through the acts of exercise, nutrition, and general wellness because there are so many benefits to muscle over fat – The more muscle you maintain the better you can control your fat storages and exercise more effectively. In fact, initially I was researching for myself so I can continue to stay healthy and strong as I age but then I thought about making a video where I can identify little tips for muscle maintenance.… Some parts get a bit technical, but I hope it can give you some tips and strategies for keeping your muscle for years to come. Please comment if you get something from it

Address

28 Rutherford Terrace, Meadowbank
Auckland
1072

Telephone

+642108276004

Website

https://www.barefitnz.com/

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