Oaks Fitness Box

15/04/2019

Massive congratulations to all our athletes who competed at the over the weekend. making her competition debut coming away with a 2nd place in the beginners division, taking the top seed in beginners division, putting on a show and coming away with a gold 1st place in advance, and our amazing Buns & Guns team - ipse_79 .a.manda placing 2nd in the intermediate section. Super proud of everyone and so awesome to watch you all out there. Excited for each and everyone of you for what’s to come over the next couple months. @ Manukau Sports Bowl

08/03/2019

Happy International Womens day to all our beautiful strong women in the box, in CrossFit, and all around the world.

21/02/2019

Massive congratulations to Stuart Marshall for achieving his first bar muscle up tonight just in time for the The CrossFit Games Open 2019! 🙌🏽 All your hard work and little extras are paying off. Keep it up! 🔥💯
Special mention to Renegade Performance for our affiliate program. So good to have skills/tech pieces to give not only our members a chance to learn and progress through movements, but our trainers to be able to breakdown and give good cues on gymnastics movements during class.

17/02/2019

Highlight of the weekend for the crew as we competed in our first CrossFit competition together with our Empire whanau. Thank you for putting on an awesome event. It was amazing to watch everyone of different strengths and abilities come together to thrown down with grit and determination hand in hand 🙌🏽 This kicks-off our season with the lead up to The Open commencing this week! Time to work 💃🏼 LEESSSSSKOOOO

05/01/2019

05/01/2019

Our last family photo at Rennie Drive, Airport Oaks. We have recently relocated and joined forces with our brother/sister gym . It’s going to a big year with this huge expansion, things just got a whole lot bigger. Bring it on! 2019! ⚡️💯
Get in touch with us to see how you can kick start your year the right way.

28/10/2018

Event 3a & 3b

4mins MM/FF each pair to find max complex of
1 Hang clean
1 Clean
1 Front squat
1 jerk

At 8min mark

In pairs

30 Hang cleans
20 Front squats
10 shoulder to overhead

7min cap

28/10/2018

Congratulations to our crew who represented us at the Xtreme Affiliate series and coming away with a win.

Massive thank you to Verdine and the XtremeFit team for bringing us together and organising such an amazing event held at the NZ Fitness & Health Expo. Hope to see you again next year! 👌🏾💯

Congratulations to our winners of the XtremeFit affiliate team series finals.

1st Place
2nd place
3rd Place

We would like to thanks all the teams who gave it their all this weekend. You were the stars and showed everyone why CrossFit affiliates have some of the fittest athletes in NZ!

Check out all the results below

https://scores.repsandtime.co.nz/xtremefit-affiliate-team-series-finals/team-series