Over50andyoungfitness

Over50andyoungfitness I am a qualified Personal Fitness and Exercise Trainer for over 50s

Check out the latest blog from my class' Christmas Social last month!
26/01/2024

Check out the latest blog from my class' Christmas Social last month!

Step aside, Dumbbells and Treadmills – this Christmas, our exercise class traded the usual workout with a fun filled day out on the lawn for a relaxing (but competitive!) day of bowls. On the 10th December, our Fitness Class showed up to the beautiful Browns Bay Bowling Club on Auckland’s North ...

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