AarohaFit

AarohaFit Ascend Your Fitness with science-based functional movements and a holistic focus on health

Owned b AarohaFit (Total Quality Movement & Health Ltd.)

AarohaFit is devoted to developing human potential; we are guided by our commitment to both excellence and leadership in movement and health. In our minds success has no limits, our mission is to build a strong community where the value of each person is recognized and an environment is fostered for personal, family and community success to be achieved. is owned by Ketaki Khare and we are located on Arran Street, Avondale, Auckland 0600

13/04/2022

We have moved!!!
Catch us on 45 Arran Street , Avondale 0600🙂

19/01/2022

Goblet/puppy squats :)

Excited for some kick-ass off feet conditioning - coming soon!
16/01/2022

Excited for some kick-ass off feet conditioning - coming soon!

25/12/2021

Xmas WOD

A Very Merry Christmas from the AarohaFit Family 🤗🤗❤️❤️

Back into the Swing of Things: We're Opening!!3rd Dec 2021 Book now!!Friday AM: 6am & 7amFriday PM: 5pmSaturday: 9amStay...
26/11/2021

Back into the Swing of Things: We're Opening!!

3rd Dec 2021 Book now!!

Friday AM: 6am & 7am
Friday PM: 5pm
Saturday: 9am

Stay tuned here and your emails for further info!

Leshgooo!!!

WOD 01/09/20214 sets6-8 per side Glute bridge @3.0.X.1 8-12 Chest Press @ 2.0.X.1AMRAP 15min/ 4RFT10 Push-ups20 Squats...
31/08/2021

WOD 01/09/2021
4 sets
6-8 per side Glute bridge @3.0.X.1
8-12 Chest Press @ 2.0.X.1

AMRAP 15min/ 4RFT
10 Push-ups
20 Squats
30 DU
40 Lunges
50-sec Core hold

https://youtu.be/thMT8W6qAwgReiki Healing : what is Reiki 👐🏾
25/08/2021

https://youtu.be/thMT8W6qAwg

Reiki Healing : what is Reiki 👐🏾

I was inspired to create a film that answered the simple question, “What is Reiki?” So often I've tried to explain the subtleties of energy work but words ne...

08/05/2021

Possibly the cutest class ever!
Coming soon: Mum's and Bubs 8-week group PT program
- for the new moms to develop their fitness after baby while also keeping them happy 😊!

We know the struggles of new mom life - as our very own coach with 3month old junior, has first hand experience of getting back into fitness after baby and a complex pregnancy journey. Become a part of our family with other mummas and bubba's and ascend yourself at AarohaFit

Day: Tuesdays
Time: 4:15pm
Price: $10 per class
Max 8 mom's per class - for personalized individual attention
Please register your interest by email on [email protected]
Or text 02108697651
Visit: www.aarohafit.co.nz for more details

Address

Arran Street Avondale
Auckland
0600

Opening Hours

Monday 6am - 7pm
Tuesday 12pm - 6pm
Wednesday 6am - 7pm
Thursday 12pm - 6:30pm
Friday 6am - 6pm
Saturday 9am - 11:15am

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