What are the opening hours?

Monday 6:30pm - 8:30pm Tuesday 6:30pm - 8:30pm Wednesday 6:30pm - 8:30pm Thursday 6:30pm - 8:30pm Saturday 8am - 10:30am

Lion Budokan Karate International

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Lion Budokan Karate International

Since 2013, Lion Budokan Karate International in Auckland has been dedicated to training hundreds of students in martial arts.

We help individuals build self-confidence, learn essential self- defence skills, and improve overall fitness🥋👊. Shihan Syed is a Black belt 5th Dan and has over 20+ years of combined experience in martial arts as a student, instructor, examiner and referee.

06/06/2026

Adulting is stressful. Karate helps.
Give yourself permission to unplug for an hour. Our adult classes in Auckland are designed to help you build physical strength, sharpen your focus, and completely exhale the day's tension.

First class is on us! Come see why the mat is the ultimate stress relief.
Sign up for your free session: www.budokan.co.nz

02/06/2026

Think sparring is just aggressive fighting? Think again
In martial arts, sparring isn’t about mindless aggression. It is a dynamic game of physical chess. It requires controlled technique, deep mutual respect, and real-time problem-solving.
More importantly, sparring teaches students—both kids and adults—how to keep their composure and stay calm under pressure.

That’s a powerful skill that follows you off the mat and into everyday life.
Ready to see how karate can build focus and resilience for you or your child?
Comment "SPAR" below and we’ll DM you our latest class schedule! 🌐 www.budokan.co.nz

01/06/2026

Imagine a hobby the whole family can enjoy together.
At LBKI, kids and adults train in the same dojo, building confidence, discipline, respect, and lifelong memories side by side. Whether your child is just starting out or you're looking for a new challenge, there's a place for everyone on the mat.

One dojo. One community. One journey.
Book your trial class today:
🌐 www.budokan.co.nz

21/05/2026

Training builds the skill. Competition reveals the mindset.
Every punch, every drill, every session in the dojo prepares you for the moment that counts.
At LBKI, students don’t just train — they show up ready, focused, and fearless.
Step onto the mat. Step into your potential.

Ready to compete and grow?
Join us today 👉 www.budokan.co.nz

19/05/2026

𝗙𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲 𝘀𝘁𝗲𝗽𝗽𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗱𝗼𝗷𝗼? 🥋
It’s more than just training — it’s discipline, respect, and mindset.
From the moment you enter, every action matters.
Bow with intention. Listen with focus. Train with purpose.
Karate isn’t just about fighting — it’s about becoming stronger, calmer, and more aware every day.

Ready to begin your journey?
www.budokan.co.nz and take your first step today.

18/05/2026

Is your child struggling to stay focused?
In the age of endless scrolling and digital distractions, many kids feel disconnected, unfocused, and lacking in confidence. But the Dojo teaches what the classroom often can’t.

At Lion Budokan Karate International (LBKI), we replace screen time with "purpose time." Our students don't just learn to kick and punch; they learn the art of:

Self-Mastery: Controlling their body and their impulses.
Resilience: Falling down seven times and getting up eight.
Focus: Channeling their energy into every movement.
Watch as the "distracted" version of your child transforms into a confident, disciplined leader.

10/05/2026

In a world of constant digital distractions, finding focus can feel like a losing battle.
At Lion Budokan Karate International (LBKI), we offer a different kind of "engagement." We don't ask kids to just sit still—we teach them to move with purpose. Through the art of Karate, children as young as 6 develop:
Laser Focus: Sharpening the mind to ignore distractions.
Physical Discipline: Building strength and coordination.
Emotional Resilience: Learning respect and self-control in every session.
Trade the screen for the dojo and watch your child's confidence and attention span soar.

Give your child the gift of focus.
Enroll today at: www.budokan.co.nz

08/05/2026

True martial arts training prepares you for the unexpected by sharpening your mind as much as your muscles.
At Lion Budokan Karate International, we focus on three pillars of safety:

𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀: Stay alert and avoid trouble before it even begins.
𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Use your voice and posture to set firm boundaries.
𝗖𝗼𝗻𝘁𝗿𝗼𝗹: When a situation escalates, a trained body reacts with precision instead of panic.
Equip yourself or your child with the tools to stay safe, calm, and capable in any situation.

𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙪𝙞𝙡𝙙 𝙮𝙤𝙪𝙧 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚?

06/05/2026

More than just a self-defense technique, Karate is a path to self-mastery.
The term "Empty Hand" isn't just about fighting without weapons; it’s about clearing the mind of ego, pride, and aggression. At Lion Budokan Karate International, we teach our students that the ultimate goal is not victory over others, but victory over oneself.
Through discipline and humility, we build leaders—not just martial artists.

Start your journey toward focus and confidence today.
Join us at: www.budokan.co.nz

26/04/2026

Karate is more than kicks and punches—it’s about building character, confidence, and life skills that last forever. From improving focus to developing respect and discipline, every class helps students grow stronger mentally and physically. Give yourself or your child the gift of lifelong strength and confidence.

Discipline. Respect. Focus.
Karate helps shape confident, strong, and well-rounded individuals.

Enroll now and start your journey today!
🌐 www.budokan.co.nz

Address

185 New Windsor Road, New Windsor School Hall
Auckland
0600

Opening Hours

Monday	6:30pm - 8:30pm
Tuesday	6:30pm - 8:30pm
Wednesday	6:30pm - 8:30pm
Thursday	6:30pm - 8:30pm
Saturday	8am - 10:30am

Telephone

+6499722215

Website

https://www.budokan.co.nz/

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