Core + Co NZ

03/02/2026

🇳🇿 Waitangi Day Wellness 🇳🇿
Start your public holiday feeling strong, stretched and energised! Come move, sweat a little and feel amazing afterwards 💪
Class starts 8.30am. Who’s keen?

30/01/2026

Rare spot just opened at Core+Co🔥

These classes are not for the faint-hearted! You can expect to shake, sweat, and grow seriously strong in a safe, expert-led space.
10+ years experience. Always fresh - no recycled workouts that will keep your body guessing and wanting more, always in safe, knowledgeable hands.
Train alongside awesome women, in a supportive, empowering space with an unbeatable vibe and a truly wonderful community of ladies.

Space won’t be around for long. Yours for the taking!

30/01/2026

Looking forward to welcoming you back into the comfort of my studio with open arms and burning legs next week!! 👊🏻🍑💪🏻

04/12/2025

Fabulous Xmas Sip + Social celebration a few weeks ago with some of my incredible clients. Thanks to for such a memorable and fun night!!

14/11/2025

No Ugly’s Black Friday Sale is here! 🖤
Stock up on your favourite No Ugly drinks at 50% off and try their new Probiotic + Prebiotic Granola & Sleep Sachets at 15% off.
Available only on nougly.nz. Sale starts tomorrow (Saturday) and ends 1st December – don’t miss it! This is the best price you’ll see all year.
Be sure to shop and stock up!
Www.nougly.co.nz

04/11/2025

04/11/2025

Just a few of the goodies I will excitedly be giving away to a few lucky clients tomorrow night for our Core+Co Sip+Social paaarty!
Special thanks to .nz .co.nz .stheliers

02/11/2025

Meet SPICY 🔥
Warm, bold and impossible to forget — a scent that lingers long after you’ve left.
Limited edition studio candle — carefully crafted to match the studio’s spice and sparkle.
Available now. Luxe vibes only. Light it up.

01/11/2025

🥂 Sip+Social — Client Event 🥂
So excited to connect with our beautiful Core+Co community outside the studio this time! 💕

An evening to unwind, laugh, and enjoy good company, gorgeous food, and beautiful wines from

It’s all about connection, conversation, and celebrating the strong, inspiring women who make up our Core+Co family ✨

Can’t wait to see you there this coming week! 💫

29/10/2025

Sophisticated. Earthy. A lot of vibe. And a little bit SPICY.
Coming to the studio soon…! 😉🍃🌶️