Fitness HQ for women

17/09/2026

16/09/2026

Unlimited access for 21 days risk-free for $50!

Come experience a different kind of gym.

Your 21 days includes:
💞 24 hour access
💞 Unlimited group fitness classes (24 per week)
💞 Infrared Sauna use
💞 Complimentary appointment with a trainer to get confident with the gym equipment

https://www.fhq.co.nz/september-2026-special-21-days-for-50/

Offer ends 30th September 2026

67 Corinthian Drive, Albany

14/09/2026

"Just believe in yourself. Even if you don't, just pretend that you do, and at some point you will." - Venus Williams

10/09/2026

The Reserve Wellness is now conveniently located in our reception area. - Males welcome too!

OPENING SPECIAL: $79 for 1 hour massage

Call 022 566 4884
or book on Fresha:
https://www.fresha.com/book-now/sinapha-thai-massage-k8d0wuun/services?share=true&pId=2654741

10/09/2026

😘

08/09/2026

Come experience a better gym environment... Come find out for yourself why our members love us so much. 🥰

No strings attached!

Offer ends 30th September 2026
Sign up here (thank us later): 👉 https://www.fhq.co.nz/september-2026-special-21-days-for-50/

06/09/2026

The reserve wellness massage clinic is open for business. - based inside our reception area!

Treat yourself and your body to a deserving massage. ♥️

Appointments available today! - Book online through Fresha or call 022 566 4884

https://www.fresha.com/a/the-reserve-wellness-auckland-67-corinthian-drive-fpdmcr2n

06/09/2026

🌟 New Timetable! 🌟

We have some slight changes for our September Group Fitness Line-up while we upgrade our TRX equipment and instructor absences.

Wednesday TRX classes will be F.I.T (Fitness interval training) AKA Sarah's madness...😄
A full body workout incorporating functional strength, fitness and cardio intervals to feel the burn long after the workout is over.

LIFT has joined the Friday line-up, 9:30am & 12:15am.
Build full-body strength and sculpt lean muscle with purposeful, powerful
training. Lift focuses on slow and controlled movements, time under tension and muscle mind connection to truly challenge your muscles.

Pilates is subbing in for Saturday Barre (returning October!) 🍑