Nic's Yoga Flow

Nic's Yoga Flow Yoga is not about touching your toes … it’s about what you learn on the way down :) Hi my name is Nicola Simpson.

I have been teaching yoga full time for the last 10 years. I began under Danial Arron taking the '300 Hours of Vinyasa Yoga teacher Training' in Bali 2012. Inspired to learn more I continued with a one month intensive course in Hawaii for Power Yoga with - Baron Baptiste 2013 followed by a week’s intensive training with Sharron Gannon and David Life learning Jivamukti style in New York. If you are

finding yourself with muscle tightness or mobility issues or you would simply like to improve your balance and strength a consistent yoga practice will certainly achieve these challenges and more. If your lifestyle leaves you craving time to go within and find a peaceful focus I have found that yoga has enabled me to relax my mind allowing me to continue to grow and learn in both my teaching and my personal life I look forward to sharing my gift of Yoga with you. Come flow with me and learn to practice Prana Vinyasa yoga. The practice of yoga can be translated as “union” or to “unite” with yoga asana providing a physical connection between body and breath as a path towards that ultimate connection with the divine. Love is not only something you feel, it’s something you do ��

I offer group yoga classes / corporates / private’s / Mums and bubs and prenatal Yoga. I teach at Lesmills Auckland city, Newmarket and the Takapuna branch. Mums and bubs yoga classes are Held at the Outram hall murrays Bay and at nurture Early learning Childhood Centre Red beach Whangaparaoa


Yoga- The dance of life! For more information please contact me via email
[email protected] or via mobile 02102221320

Two new classes starting this Friday at Golden Yogi - NZ11-12 mums and bubs yoga 🧘‍♂️ 12.15-1.15pm yoga sculpt! ❤️ Pm fo...
17/09/2024

Two new classes starting this Friday at Golden Yogi - NZ

11-12 mums and bubs yoga 🧘‍♂️

12.15-1.15pm yoga sculpt! ❤️
Pm for more details 💃

02/03/2024

Free Class! This week only at Yoga Within. Come and try Yoga Sculpt! A dynamic, high-energy class that combines yoga poses with body weight resistance and cardio bursts to sculpt and tone your body while improving strength and flexibility. This class is designed to challenge your body and mind, helping you build lean muscle, increase endurance, and boost metabolism. Get ready to sweat, burn calories, and leave feeling strong, empowered, and rejuvenated. All levels are welcome, but some yoga experience is recommended.
https://momence.com/s/85240663

Fun sesh at the beach today again my keen yogi friends 💕🙏🙊 monkey adjustments a must! Hehe
10/02/2024

Fun sesh at the beach today again my keen yogi friends 💕🙏🙊 monkey adjustments a must! Hehe

🧘‍♂️🏊‍♀️
07/02/2024

🧘‍♂️🏊‍♀️

Join us for this wonderful experience!

New class starting tomorrow morning at Yoga Within 8am vinyasa ! Yeeeow ! Who’s in?
19/01/2024

New class starting tomorrow morning at Yoga Within 8am vinyasa ! Yeeeow ! Who’s in?

Calling all AUT Millennium Gym Members ! Keen to get your flow on with me this morning 11.15am 😻 Also New class every M...
17/01/2024

Calling all AUT Millennium Gym Members !

Keen to get your flow on with me this morning 11.15am 😻

Also New class every Monday 7am vinyasa !

Shall we focus on back bends ?!! 🤩🤩

Come flow with me this morning at the beautiful studio by the beach Yoga Within♥️🙏 still spots left! “It’s not about be...
16/01/2024

Come flow with me this morning at the beautiful studio by the beach Yoga Within♥️🙏 still spots left!

“It’s not about being good at something … it’s about being good to yourself” 🥰

Address

Auckland
0630

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 11am

Telephone

+642102221320

Website

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