So Inspired Fitness

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So Inspired Fitness Sarah has been helping busy Howick women enhance long-term wellness & postural health since 2007. Pilates Reformer & Mat Courses in my gorgeous private studio.

Our friendly crew loves the popular Beach Camps at Cockle Bay Beach (since 2011). Join us! Hi and welcome to So Inspired Fitness where Beach Camps, Pilates and Personal Training get you results. I am Sarah Parry a qualified Master Personal Trainer with The Australian Institute of Fitness and Pilates Instructor with internationally recognised STOTT Pilates.
“I work from a private studio space at home, I have the first class STOTT Pilates REFORMER machines, kettle bells, boxing bag to mention a few combined with a talent for programme design to help you achieve the strong and healthy body you deserve. I am also trained in Pre/post natal, rehabilitation, posture realignment and advanced pilates. World class education and injury safe methodology are my forte. I offer an effective clean eating nutrition plan and lifestyle enhancing planning to help you with your fitness dream! BEACH CAMP
Mum friendly Mornings - 9.15 MON, WED & FRI
Mixed Level -18.30 TUE, 19.00 THURS & 8:00 SAT


PILATES CLASSES & REHABILIATION
Reformer + Equipment - 18.30 & 19.30 MON, 9.15 Tue, 19.30 Wed
Mat Pilates + Equipment 19.30 TUE, 18.30 WED, 9.15 & 18.00 THUR


PERSONAL TRAINING
PRIVATE STUDIO & OUTDOOR – CLEAN EATING PLAN
INJURY CARE-MOTIVATIONAL - MONITOR BODY STATISTICS
15YEARS EXPERIENCE MASTER TRAINER & PILATES COACH

22/10/2026

Two weeks into our 10-week challenge and we’re having the most wonderful time! The weather has been beautiful, the vibes are so good, and I’m loving this lovely group of women. ☀️💛

We’ve been exercising at Cockle Bay for over 16 years, so it was especially exciting when a film crew asked to use our usual spot for an action scene in their murder series. They thought this beautiful little corner was the perfect place to film, and we were delighted to share it with them for the day. We loved watching them bring the scene to life in one of the most beautiful places to exercise in the world.

Feeling so grateful for our wonderful group and these special mornings together. I can’t wait for the next eight weeks! 🌊✨

Our first week of Beach Camp has been amazing! We’ve been so lucky with the beautiful weather, and I’m loving the energy...
19/10/2026

Our first week of Beach Camp has been amazing! We’ve been so lucky with the beautiful weather, and I’m loving the energy of this strong, supportive group of women.

There’s been plenty of movement, laughter and fun in our sessions at Cockle Bay. Saturday mornings at 8am are such a special way to start the weekend, with fresh air, good company and a beautiful spot by the water.

I’m so grateful for this wonderful group and the joy they bring to our sessions. What a fantastic start to the term! 🌊☀️

29/09/2026

✨ 13 DAYS TO GO! ✨

Our next Ladies Only 10 Week Exercise Challenge starts in just 13 days! 💪💕

If you’ve been thinking about getting back into exercise, starting something new, or simply finding a group where you actually enjoy showing up, this could be your sign.

We work hard, we laugh a lot, and we have such a welcoming, down to earth bunch of women. Beginners are absolutely welcome, and so are those returning after some time away.

The feedback from our ladies is incredible, and I’m so proud of the community we’ve created. 🥰

We’re making space for a few more ladies this challenge.

✨ 13 days and counting...

27/09/2026

OUR NEXT 10 WEEK CHALLENGE STARTS IN TWO WEEKS! ✨

We’re making space for a few more lovely ladies to join our existing welcoming, fun and down to earth group 💕

Whether you’re a complete beginner, getting back into exercise after a break, or simply ready to feel fitter, stronger and more energised, you are very welcome.

Our Early Booking Special is available now ✨

Comment below or send me a message and I’ll send you all the details 💛

We have just celebrated our wrap for Winter training at So Inspired Fitness ✨️🙌Our community of women have had a success...
26/09/2026

We have just celebrated our wrap for Winter training at So Inspired Fitness ✨️🙌
Our community of women have had a successful term, attendance has been at it best for this time of year, which made me proud 👏
Our next round of courses are starting soon! Beach Camp and Pilates enquiries are rolling in and I am very excited to have the opportunity to support our incredible ladies in the community ❤️

🌸 HAPPY SPRING, LADIES! 🌸Well… apparently. 😂1st September may officially be the start of spring on our calendars, but Au...
01/09/2026

🌸 HAPPY SPRING, LADIES! 🌸

Well… apparently. 😂

1st September may officially be the start of spring on our calendars, but Auckland clearly didn’t get the memo today! 🌬️🥶☔

Cold, windy and looking suspiciously like rain… not quite the glorious spring day we were hoping for!

BUT, if you’re feeling a little cheated, here’s some good news… 🌷

Meteorologically, spring starts today, but astronomical spring doesn’t actually begin until the spring equinox on 23 September.

So we’ve got another three weeks for the weather to sort itself out! 😂☀️🌸

And in the meantime, the days are getting longer, summer is getting closer, and we’ll keep moving our bodies whatever Auckland throws at us. 💪❤️

Happy “sort of” Spring, ladies! 🌼🌿

“I’ve got something fun for you ladies today.”🚩 Immediate red flag.Because apparently my definition of “fun” means:A lit...
24/08/2026

“I’ve got something fun for you ladies today.”
🚩 Immediate red flag.

Because apparently my definition of “fun” means:

A little more resistance.
A little less rest.
A new exercise I just made up
“Just one more…”
And some slightly questionable variation I’m far too excited to show you.

Meanwhile everyone is shaking, sweating and giving me that look while I’m standing there smiling like:

“Isn’t this GOOD?!”

And you’re all thinking...

No, Sarah.

But unfortunately...

yes. 😂

Apparently, after all these years, my definition of “fun” may be slightly suspicious.

✨ SO INSPIRED SPOTLIGHT IS ON LAUREN ✨This week’s Spark of Light is our gorgeous Lauren ❤️I actually went back through o...
21/08/2026

✨ SO INSPIRED SPOTLIGHT IS ON LAUREN ✨

This week’s Spark of Light is our gorgeous Lauren ❤️

I actually went back through our very first email correspondence, and I can officially confirm it… Lauren and I have had eight glorious years together! 🥰

Eight years of Beach Camp, lots of laughs, chats and so many special moments along the way. We’ve watched each other’s children grow up over those years and shared plenty of parenting stories, advice and information, which I’ve really appreciated and found so helpful.

Lauren, I also want to thank you for something you probably don’t even realise you do. You have always been so good at letting me know when you appreciate what we do. Those little moments of validation genuinely mean a lot to me. ❤️

As our second longest-standing member, it makes me so happy to know that eight years later you still enjoy coming, still get so much from Beach Camp, and still value the environment that we have all created together.

Thank you for your loyalty, your support, all the laughs and for simply being such a lovely part of So Inspired for all these years.

I just love having you with us, Lauren🥰✨

Today's stunning vibe down at Cockle Bay Beach while we trained 👌 We are definitely feeling the seasonal change with Spr...
21/08/2026

Today's stunning vibe down at Cockle Bay Beach while we trained 👌 We are definitely feeling the seasonal change with Spring around the corner 🌱🌼

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John Gill Road, Cockle Bay
Auckland
2014

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