Om Yoga Studio

Om Yoga Studio We are a warm, friendly boutique yoga studio for people looking for health physically and mentally t Om Yoga is opening on 11 April 2015! Come as you are.

We are a warm, friendly boutique yoga studio for people looking for health physically and mentally through mindful yoga practice and meditation. It's your home away from home! We'd love to meet you in person!

02/09/2026

Every Friday · 12:00 PM Yoga Nidra with Rodolfo 💤

Give your mind the reset it deserves.
Yoga Nidra is a deeply restorative guided meditation that brings your brain into a relaxed theta state — the space between wakefulness and sleep. It’s a powerful practice to calm the nervous system, reduce stress, improve sleep, and leave you feeling clear, grounded, and recharged.

02/09/2026

3 Months Unlimited — $379

Spring is the perfect time to come back to your practice.

Usually $460 — save $81.

Whether you’ve taken a break over winter or you’re ready to build a consistent routine, this is your chance to move, reset, and feel your best.

Available to purchase from 2–7 September only.

Yin Yoga — the art of slowing downRooted in ancient Taoist tradition, yin invites stillness where faster practices build...
31/08/2026

Yin Yoga — the art of slowing down

Rooted in ancient Taoist tradition, yin invites stillness where faster practices build heat. Each pose is held gently for 3–5 minutes, reaching past the muscles into the deep connective tissue—fascia, ligaments, joints—restoring mobility and ease over time.

The gifts aren’t only physical. Long, quiet holds calm the nervous system, soften stress, and guide the mind into meditative stillness. You leave lighter, grounded, more connected to yourself.

Classes:
Tuesday 8 PM
Thursday 8 PM
Sunday — Yin by Candlelight 4:30

Come as you are. Breathe deep. Let go.

29/08/2026

Come as you are. Leave feeling nourished, informed and more connected to yourself.

September 12th | 11:30 AM – 3:30 PM

Your afternoon includes:
🌿 Strong, breath-led yoga flow with Hana
🥗 Nourishing lunch, healthy snacks & tea
🌸 Women’s health workshop with Nicola Lincoln
🎨 Interactive colour psychology & intuition activities
🫖 Time to pause, connect & enjoy
🌙 Restorative Yin and Nidra yoga to close the afternoon
A little time for you. A deeper connection with your body. A space to simply be.

🌿✨ Rooted in Her ✨🌿A Half-Day Women’s Wellness Retreat at OM YogaA morning to move, nourish, learn, connect and come bac...
27/08/2026

🌿✨ Rooted in Her ✨🌿
A Half-Day Women’s Wellness Retreat at OM Yoga

A morning to move, nourish, learn, connect and come back to yourself. 💛

Join us for a beautiful half-day retreat created especially for women — a chance to slow down, breathe deeply and reconnect with your body, mind and wellbeing.

Here’s what your afternoon holds:
🌿 Strong, breath-led yoga flow with Hana
🥗 Nourishing lunch, healthy snacks & tea
🌸 Women’s health workshop with our in-house naturopath & medical herbalist, Nicola Lincoln — exploring hormones, nutrition, stress, sleep, digestion & lifestyle through every stage of life
🎨 Fun, interactive colour psychology & intuition activities to uncover where you feel stuck and how to move forward
🫖 Time to pause, connect & simply be
🌙 Deeply restorative Yin & Nidra practice with Rodolfo to close

Whether you’re navigating hormonal changes, feeling overwhelmed, struggling with energy or sleep, or simply curious to understand your body better — this is your invitation to pause, learn and reconnect.

Come as you are. Leave feeling nourished, informed and more connected to yourself. 🤍

23/08/2026

Kirtan comes from bhakti yoga — the path of devotion. Most people know yoga through postures and breathwork, but bhakti works differently: instead of stilling the mind through discipline, it uses the heart. Chanting, remembrance, honest expression. The idea is simple — when you’re fully absorbed in something bigger than yourself, the ego steps aside on its own. No forcing required.

That’s what the night looked like in practice. We chanted together. We explored the wisdom behind the tradition — what devotion actually means, and why singing has been a spiritual practice for thousands of years. We opened a discussion, and people shared honestly — some things that aren’t easy to say out loud. Then we closed the night the way we opened it: chanting.

No performance, no expectations. Bhakti doesn’t ask for a good voice or prior knowledge — sincerity is the only requirement.

If you want to join next time, leave a comment or send a message.

Free of charge, donations welcome.

Turns out yoga has been kinda chic all along ✨Kinda chic to leave your phone behind and be unreachable for a whole hour ...
20/08/2026

Turns out yoga has been kinda chic all along ✨

Kinda chic to leave your phone behind and be unreachable for a whole hour 📵

Kinda chic to train your mind instead of your muscles 🧘

Kinda chic to start yoga after 50 — flexibility has no expiry date 🌿

Kinda chic to show up even when you don’t feel like it 💫

Kinda chic to do yin before bed instead of one more episode 🌙

Kinda chic to come to the hard class thinking you’re not fit — and doing it anyway 🔥

Kinda chic to sing with strangers and call it bliss — kirtan night 🎶

Kinda chic to repeat the same Ashtanga sequence every day — same postures, different you 🕉️

The chicest thing of all? Showing up on your mat 🤍

Which one is you? Tell us in the comments 👇

📍 Om Studio — all levels welcome.

18/08/2026

Your OM experience starts before you even step on the mat:

🚗 Convenient parking right outside
🧘‍♀️ We’re on the second floor
🌿 No mat? No worries — we’ve got you covered

From Hot Flow and Ashtanga to Yin and Meditation, there’s a practice for every mood, body and day.

Just bring yourself.
Everything else? We’ve got you.

Come as you are.
All you need is OM.

Sing your way to bliss 🎶 Kirtan — the yoga of the heart. No poses, no experience, no perfect voice needed. Just come as ...
14/08/2026

Sing your way to bliss 🎶 Kirtan — the yoga of the heart. No poses, no experience, no perfect voice needed. Just come as you are.
Friday 21st, 7pm.
Free entry, donations welcome 🙏

Address

40 Stonefields Avenue
Auckland
1072

Telephone

+6492129579

Website

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