Om Yoga Studio

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Om Yoga Studio We are a warm, friendly boutique yoga studio for people looking for health physically and mentally t Om Yoga is opening on 11 April 2015! Come as you are.

We are a warm, friendly boutique yoga studio for people looking for health physically and mentally through mindful yoga practice and meditation. It's your home away from home! We'd love to meet you in person!

16/10/2026

If you need a sign, let this be it.

Keep the plans that matter. Make room for something that’s just for you.

See you at OM

09/10/2026

When OM is your kind of therapy. 🧘‍♀️

Your practice deserves more than a mat on the floor. At OM, we’ve created a space where every style, every level, and ev...
09/10/2026

Your practice deserves more than a mat on the floor. At OM, we’ve created a space where every style, every level, and every intention is welcome, from your first breath in meditation to your strongest vinyasa flow.

Everything you need is here. All you have to do is arrive. 🤍

Book your first class through the link in bio.

YogaCommunity Mindfulness YogaForEveryone MoveWithIntention Wellbeing

Yang & Yin — Fire + WaterA practice that brings together two opposite energies: the strength and heat of Yang, with the ...
03/10/2026

Yang & Yin — Fire + Water

A practice that brings together two opposite energies: the strength and heat of Yang, with the softness and stillness of Yin.

We’ll move through an active Yang sequence to build heat, strength and focus, before slowing things down with longer Yin holds to release tension, create space and settle the nervous system.

A balance of effort and ease.
Heat and cool.
Movement and stillness.

Come for the Yang. Stay for the Yin.

✨ All levels welcome

02/10/2026

Happy Friday ☺️

You weren’t made to run on empty. 🌿We live in a world that rewards rushing. Faster replies, fuller calendars, louder eve...
30/09/2026

You weren’t made to run on empty. 🌿

We live in a world that rewards rushing. Faster replies, fuller calendars, louder everything. Somewhere in all that noise, we forget the one thing that keeps us whole: time to simply be.

Our studio exists for that pause. For the breath you’ve been holding all week. For the moment you finally hear yourself think again.

We believe that kind of peace shouldn’t be a luxury, so this October we’re opening our doors wider than ever:

✨ 10 classes for $170, just $17 a class
📅 1–7 October only
🏷️ Just use code OCT10 at checkout

This offer disappears in 7 days. The stress won’t wait, so why should your healing?

Come as you are. Leave lighter. 🤍

👉 Tap the link in bio and claim your pass before it’s gone.

26/09/2026

✨ Always wanted to try yoga but didn’t know where to start?

Our 5-Week Beginners Yoga Course with Hana is designed for complete beginners. No experience needed—just come as you are.

Mondays | 12 September – 9th November
8:00 PM – 9:00 PM

Over 5 weeks you’ll learn:
🧘‍♀️ Foundational yoga poses
🌿 Breathing & relaxation techniques
💛 Safe alignment & modifications for every body
✨ The confidence to join regular yoga classes with ease

24/09/2026

At OM, we believe yoga should be accessible and affordable.

In a world that feels busy and overwhelming, we’re committed to keeping OM a space where you can slow down, breathe, and come back to yourself.

A little something is coming on 1 October. Stay tuned.

New to infrared yoga? ☀️ What is infrared?Infrared is a natural form of light we feel as warmth, the same gentle heat yo...
24/09/2026

New to infrared yoga?

☀️ What is infrared?
Infrared is a natural form of light we feel as warmth, the same gentle heat you feel from the sun on your skin. You can’t see it, but your body feels it straight away.

🌡️ How does it work?
Our infrared panels warm your body directly, soaking gently into your muscles. At Om, the room stays at a comfortable 30–32°C. The air feels fresh, and you can breathe easy from start to finish.

✨ What it adds to your practise
✔ Muscle release
✔ Eases tension
✔ Deeper stretches
✔ Better circulation
✔ Calm the mind

Come feel the difference. Book your infrared class now, link in bio 🙏

💧 Bring water and listen to your body

New to infrared yoga? Here’s what it’s all about!☀️ What is infrared?Infrared is a natural form of light we feel as warm...
24/09/2026

New to infrared yoga? Here’s what it’s all about!

☀️ What is infrared?
Infrared is a natural form of light we feel as warmth, the same gentle heat you feel from the sun on your skin. You can’t see it, but your body feels it straight away.

🌡️ How does it work?
Our infrared panels warm your body directly, soaking gently into your muscles. At Om, the room stays at a comfortable 30–32°C. The air feels fresh, and you can breathe easy from start to finish.

✨ What it adds to your practise
✔ Muscle release
✔ Eases tension
✔ Deeper stretches
✔ Better circulation
✔ Calm the mind

Come feel the difference. Book your infrared class now, link in bio 🙏

💧 Bring water and listen to your body

Address

40 Stonefields Avenue
Auckland
1072

Telephone

+6492129579

Website

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