ONFORM Pilates

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ONFORM Pilates Pilates to strengthen, restore & get you feeling great! The Pilates side of ONFORM Physio. Small class sizes so we can focus on your technique.

Restore and transform you body with small group and 1:1 mat and reformer classes. We keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.

Spring is here and we're adding a little extra fun to your ONFORM routine! ☺︎ Spring Bingo starts this Monday! ☺︎ 30 day...
11/10/2026

Spring is here and we're adding a little extra fun to your ONFORM routine! ☺︎ Spring Bingo starts this Monday! ☺︎ 30 days to get moving, try something new, collect stickers and be in to WIN some epic prizes!

Whether you're a regular at the studio or keen to mix up your routine, we'd love you to get involved. ☺︎

It's all about showing up, enjoying your Pilates and having a little fun along the way.

Grab your Bingo card in the studio, write your name on it, stick on the wall, and collect a sticker with every class you do! ☺︎

We also have bonus challenges to help you collect stickers! There’s lots of chances to win and we’re going to be announcing our prizes soon!

You can use your existing passes - but for those who’d like to earn more stickers, we have some ❤️‍🔥 Bingo ☺︎ Top Classes and Packs available!

Click on the link in our bio to find out more!

Pilates at ONFORM is about you. We teach to the people in the room. Any instructor can count reps, but it takes care, ...
03/10/2026

Pilates at ONFORM is about you. We teach to the people in the room. Any instructor can count reps, but it takes care, and an educated understanding of the movement and anatomy to tailor it to an individuals needs. This is what true teaching is. Our aim is to help you move better and feel better. 💛

We're thrilled to welcome Amber Whitley to the ONFORM Teaching team! Amber is such a lovely person and a fantastic Refo...
27/09/2026

We're thrilled to welcome Amber Whitley to the ONFORM Teaching team! Amber is such a lovely person and a fantastic Reformer Pilates teacher. Her passion for people and for Pilates spills over, and her dedication to education and helping her clients find great form is so evident in every class!

Amber found a consistent Pilates practice after moving home from an exciting, fast-paced life overseas following a football scholarship in the US. Looking for a more mindful approach to movement, she fell in love with Pilates and the way it connected my mind and body, ultimately inspiring her to become an instructor herself.

Amber is passionate about women’s wellness and is currently studying with the Institute of Menstrual Health, with the goal of specializing in women’s hormones and supporting women to better understand and work with their bodies.

How lucky we are to have her on our team! Right now you can find her on the timetable below...she's looking forward to meeting everyone in our amazing community.

Monday 7am and 8am at Kohi
Monday 930 and 10:30am at St Johns
Saturdays at St Johns

11/09/2026

Yay! It’s about time!

1. Download WhatsApp. If you haven’t got it.
2. Turn on your notifications
- Online you’ll find these in your My Account section #
- ONFORM app / More / SettingS / Toggle ON

To get our studio news and promo email - you’ll need to keep EMAILS ticked.

If you want more control - IE you want notifications via what’s app but only news via email. Set up your notifications in your MY ACCOUNT section via our online login.

Let’s keep the inbox noise to a minimum and do more Pilates! 🎉🌸

Update for you! From Friday August 14, we’re making our 6am class at St Johns, a Reformer 2. Bronwyn teaches with inten...
06/08/2026

Update for you! From Friday August 14, we’re making our 6am class at St Johns, a Reformer 2. Bronwyn teaches with intention and precision helping you connect to your body as you challenge yourself.

There’s so much to love about early bird classes. Imagine finishing your workout before most people have even got out the front door! More energy for day, less rushing and one healthy habit that’s already done. ✅

What better way to shake up your day! We have new Lunchtime classes at Kohi! All Levels = suitable for both our Reformer...
28/07/2026

What better way to shake up your day! We have new Lunchtime classes at Kohi!

All Levels = suitable for both our Reformer 1 and Reformer 2 clients - we’ll give you both spring options and progressions. ❤️‍🔥

If you love a lunchtime class - get in there to keep them on the timetable long term!

Monday 12:30 with Rachael
Friday 12:30 with Simone

Free up your morning and supercharge your afternoon!

27/07/2026

This Friday! It’s our ONFORM July Member Event! We’re warming you up with a Mat Pilates class led by Jade at 5:30pm followed by 🥂to celebrate mid winter! Spaces are limited so book online! We can’t wait to see you!

Our Classes > ✨💪💛Our welcoming, open level Pilates class, is designed to build your core, strength, control, flexibility...
14/07/2026

Our Classes > ✨💪💛

Our welcoming, open level Pilates class, is designed to build your core, strength, control, flexibility, balance and movement skills on the Reformer.

Each exercises is layered to build up the challenge, but also to provide options offered to help find the level of challenge that is perfect for you. We'll give progressions to both Level 1 and Level 2 where appropriate.

This class is uplifting & supportive and designed to progress your movement ability. You’ll receive a total body, well balanced workout that challenges and energizes you.

20/05/2026

6 weeks to set your habits. It’s about showing up for you!

Did you know the guidelines for adults over 18 are to do at least 2 - 3 muscles strengthening sessions a week?

And do you know why?

It’s really about Future you.

From the age of 30, we naturally begin to lose muscle mass every year. Mobility decreases. Strength declines. Risk of disease increases.

The science is clear. Our current movement, and activity levels can literally halve our our chance of dying early - especially if our activity has been consistent over many years.

So here’s to you! For every class you book, weight you lift, stair you climb and the millions of tiny choices that make movement more than a habit - it’s your ritual.

Choose your goal and Join the challenge! Link in bio.

What’s yours? 2, 3 or 4 classes a week. Start somewhere realistic and make this habit part of who you are!

PS How good was this sunset over St Heliers Beach this week!!! No filter! 🙌

We have beautiful gift vouchers available for pick up in the studio this week. You can make up your own custom amount, ...
06/05/2026

We have beautiful gift vouchers available for pick up in the studio this week. You can make up your own custom amount, or we have made up some special packs to treat her with!​​​​​​​​
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5 Reformer Classes for $145 / Normally $195​​​​​​​​
3 Studio Privates for $300 / Normally $345​​​​​​​​
Link to purchase in our bio

Address

3 Eltham Road, Kohimarma
Auckland
1071

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 8:30am - 11:30am

Telephone

+64272222362

Website

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