Tranquil Heart Tai Chi Chuan

Tranquil Heart Tai Chi Chuan Tranquil Heart teaches Tai Chi, a Chinese martial art, practised as a graceful form of exercise. Classes held in Remuera, Auckland.

Tranquil Heart Tai Chi runs tai chi classes for fitness, health and well-being in Remuera, Auckland

Have you ever been curious about Tai Chi. Have you ever wondered about the graceful, synchronized manoeuvres performed b...
06/01/2024

Have you ever been curious about Tai Chi.

Have you ever wondered about the graceful, synchronized manoeuvres performed by people in the parks. Why are they so slow? What is the purpose of the sequences? Are there really any health benefits?

Maybe it's time to find out. Try a free introductory class. Clink the link and embark on a journey of self-discovery and well-being.

Tranquil Heart Tai Chi are holding classes in Remuera, Auckland. Beginners welcome. Discover the health benefits and improved well-being from practising tai chi

Is Tai Chi for you? You can find out!Tranquil Heart Tai Chi Chuan is pleased to announce a new weekly tai chi program wi...
21/03/2021

Is Tai Chi for you? You can find out!

Tranquil Heart Tai Chi Chuan is pleased to announce a new weekly tai chi program with the first class on Wednesday, 24 March 2021, at 6:30PM. The venue is the school hall at Victoria Avenue School, 282 Victoria Avenue, Remuera, Auckland 1050.

Find out about our free introductory class from our website.

Tranquil Heart Tai Chi are holding classes in Remuera, Auckland. Beginners welcome. Discover the health benefits and improved well-being from practising tai chi

When the world is going crazy, Tai Chi can provide an oasis of calm.
29/04/2020

When the world is going crazy, Tai Chi can provide an oasis of calm.

Experts point to the health benefits of tai chi as a reason lifespan has increased in Hong Kong over the last 50 years.

It doesn't feel right unless I get my tai chi fix every day.
18/01/2020

It doesn't feel right unless I get my tai chi fix every day.

Tai chi has health benefits through cognitive, emotional, and social mechanisms.

Reasons for walking every day are also good reasons for doing Tai Chi every day!
05/11/2019

Reasons for walking every day are also good reasons for doing Tai Chi every day!

A stroll benefits our body and brain in an abundance of ways.

World Tai Chi and Qigong Day is an annual event held on the last Saturday of April each year to promote Tai Chi and Qigo...
07/05/2019

World Tai Chi and Qigong Day is an annual event held on the last Saturday of April each year to promote Tai Chi and Qigong. This year, Jocelyn Watkin, of Kia Ora Tai Chi, organised a free tai chi class for those who have never done it, but wanted to give it a go. The venue was the picturesque Cornwall Park in Auckland, New Zealand. The event was a great success as can be seen on the video. Congratulations to all who took part!

2019 World Tai Chi & Qigong Day in Cornwall Park, Auckland, New Zealand

Sometimes it's the simple things that make a big difference. An orange a day keeps the doctor away.
13/02/2019

Sometimes it's the simple things that make a big difference.
An orange a day keeps the doctor away.

The long controversy over vitamin c treating cancer and infections - does it work?

As the pace of life continues to get faster, and sometimes, chaotic, we all need a routine or practise that allows us to...
01/11/2018

As the pace of life continues to get faster, and sometimes, chaotic, we all need a routine or practise that allows us to slow down.

More millennials are taking up tai chi. See why these 20 and 30 somethings say they're practicing this ancient Chinese martial art.

Address

Victoria Avenue School, 282 Victoria Ave, Remuera
Auckland
1050

Opening Hours

6:30pm - 11:45pm

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