Health & Sports Fitness Club

Health & Sports Fitness Club Health&Sports Fitness Club

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Welcome to Health & Sports Fitness Club!

- 25m Heated Indoor Swimming Pool
- Cardio Equipment
- Resistance Training Equipment
- Child Minding Facilites
- Spin
- Yoga
- Pilates
- Zumba
- & much more!

23/06/2026

If gym enquiries were in person...

"Just looking."
"How much is membership?"
"I'll think about it."

We've heard them all 😂👇

21/06/2026

Every single one of our PTs and group fitness instructors are guilty of this 💯

18/06/2026

Your only competition is yourself. Keep showing up 🔥

16/06/2026

Team, we need to know. What are your ❤️ and 💚 flags? Drop a comment below!

15/06/2026

And Emily? The deck is stacked when it comes to looking out for you. Our PT's are around to help you with questions, form, spots, anything! Or book a session onsite with the team at Kingsland Physio to deal with any niggles.

14/06/2026

Hands up if you think there was room for Jack on the door 🙋

12/06/2026

Not seeing the results you want from your training? Your nutrition could be the missing piece. 🍎💪

That’s why we’re excited to have access to expert nutrition support through The Performance Balance. Led by nutritionist and Papagaio chef Gonzalo Poggio, The Performance Balance takes a personalised approach to helping women improve their energy, performance, health, and long-term wellbeing through sustainable nutrition habits.

Whether your goal is weight management, improved performance, better eating habits, or simply feeling your best, professional guidance can help take the guesswork out of nutrition. ✨

www.theperformancebalance.co.nz

The Strong Through Winter Challenge is dropping soon ❄️It’s not always about weight loss, or hitting a number on the sca...
11/06/2026

The Strong Through Winter Challenge is dropping soon ❄️

It’s not always about weight loss, or hitting a number on the scale. This Winter make it about showing up consistently throughout the hardest months of the year, building habits that actually stick, and having a proper community around you while you do it.

https://healthandsports.co.nz/strong-through-winter/

11/06/2026

We want to know, what's your gym nightmare? Drop it in the comments 👇️

Address

2a Morningside Drive
Auckland
1025

Opening Hours

Monday 5:15am - 10pm
Tuesday 5:15am - 10pm
Wednesday 5:15am - 10pm
Thursday 5:15am - 10pm
Friday 5:15am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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