Combat Fitness

Combat Fitness Martial art inspired fitness classes

23/03/2021

Part of the many knife drills to come.. this one is sterilising the weapon via an eye jab followed by a groin punch

05/03/2021

Ok finally level 2
Next training is on Tuesday, if you would like to join let me know. Main focus: foot work with 3 punches combo, then moving to 3 punches with groin kicks

01/02/2021

Keep it low while moving from one punching bag to another

Next one will be focusing on alternating punches

2021 suna suit singlet no pantsComfortable and made with spandex and poly, This will guarantee you to sweat If you want ...
13/01/2021

2021 suna suit singlet no pants
Comfortable and made with spandex and poly, This will guarantee you to sweat
If you want one of mine "unstoppable" brand let me know. Taking orders now

17/11/2020

With resistance bands

24/07/2020

Part of the training today on intercepting a telegraph punch

21/07/2020

Finishing up today's training with FEB.
Focus
Endurance
Balance

14/09/2019

Will be running JKD Jeet Kune Do session this Monday from Olympic park New Lynn starting at 5.40

Please feel free to come this will be a free session for beginners . No under 18 please

If you have pads please bring them and goggles as well

04/06/2019

Training tonight at 6 at blockhouse Bay Community Centre
Come enjoy a good 40 mins workout

Good session this morning
31/05/2019

Good session this morning

25/05/2019

Mike, awesome workout today with heck of a lot of punches and kicks

Address

Blockhouse Bay Community Centre
Auckland
0600

Opening Hours

Wednesday 9am - 5pm
Saturday 9am - 5pm

Telephone

+64272560702

Website

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