16/07/2026
Mums and Bubs sessions have come back strong and we haven’t actually advertised them yet so here we are.
WEDNESDAY & FRIDAYS 10.30am
This isn’t a flowy Reformer session. We know first hand what it’s like to workout with babies so we have designed these classes to accommodate that.
Think Pilates foundations + Reformer + Strength training.
We recommend a postnatal check with a women’s health physio prior to starting and all sessions can be modified to suit where you are at with returning to movement.
Tag anyone who might be interested x
Please feel free to email or DM any questions
[email protected]
