BFT Taupo

BFT Taupo ​​DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

15/06/2026

Our own global sporting event is coming to your local BFT right here in Taupo and we’d love to have you all here competing in a fun family friendly environment. Tag your doubles partner and get your tickets now!

We just wrapped up one of our best benchmark blocks yet, the effort from our members this past block was massive, and yo...
07/06/2026

We just wrapped up one of our best benchmark blocks yet, the effort from our members this past block was massive, and you should all be proud of what you put up.

Now we go again. Commit to 30 Week 1 starts now 👆

The Starting Gate challenge lands Tuesday & Thursday this week, highest team attendance across all classes earns 50 bonus points + an LSKD prize on the line.

No better time to back up that momentum. Let’s go. 🏁

Bench Press Benchmark Day: “Calculate 70% of your 5RM.” 😭💪Good luck today, team. Time to chase those PBs! 🔥
02/06/2026

Bench Press Benchmark Day: “Calculate 70% of your 5RM.” 😭💪

Good luck today, team. Time to chase those PBs! 🔥

We hope you’ve enjoyed the long weekend because we’re kicking off the week with Cardio Summit tomorrow 🔥 Expect plenty o...
01/06/2026

We hope you’ve enjoyed the long weekend because we’re kicking off the week with Cardio Summit tomorrow 🔥 Expect plenty of sweat, plenty of energy, and the perfect way to start your week strong.

If you’ve been thinking about making a change, now is the time. Our next challenge is just around the corner and we’d love to have you join us. Whether your goal is fat loss, building strength, improving fitness, or creating better habits, we’ve got the coaching and community to help you get there.

Ready to take the first step? Send us a message or come along to our Challenge Info Night THIS Wednesday, 7pm at BFT Taupō to find out more.

Who’s ready for Cardio Summit? 👇

29/05/2026

Our team completed their final MAS Conditioning Testing, and we couldn’t be prouder of the effort that’s gone in over the past 8 weeks. The results are one thing, but the consistency, commitment, and determination is what really stands out.

Whether you smashed a PB, improved your fitness, built confidence, or simply stayed committed to the process, you should be incredibly proud of what you've achieved.

Congratulations team 👏 Bring on the next challenge! 🔥

🚨 What could you achieve in just 8 weeks? 🚨More energy. More confidence. Better fitness. Better habits. If you’ve been w...
28/05/2026

🚨 What could you achieve in just 8 weeks? 🚨

More energy. More confidence. Better fitness. Better habits.

If you’ve been waiting for the perfect time to kickstart your health and fitness journey, this is it.

Join us at our FREE 8 Week Challenge Info Night next Wednesday at 7pm at BFT Taupō and discover exactly how the challenge works, what’s included, and how our coaches will help you get the best results possible.

Whether you’re looking to lose weight, build strength, improve your fitness, or simply feel better in your own skin, this challenge is designed for all fitness levels.

📅 Wednesday
🕖 7:00pm
📍 BFT Taupō

See you there!

Address

Tenancy T8 And T9, 5 Kokomea Village Drive
Auckland
3330

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