The Iyengar Yoga Centre of Auckland

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The Iyengar Yoga Centre of Auckland Ours is a friendly and supportive Centre where our teachers guide you in your practice whether you are new to Iyengar Yoga or have practiced elsewhere.

The Iyengar Yoga Centre of Auckland was first established in 1994 by our Principal and Director Monica Haar, Cert. Junior Advanced 2 Teacher. Our teachers are trained in accordance with BKS Iyengar’s teachings, and most hold or are working towards obtaining the Internationally recognised certification Mark

You are welcome to join us this week for our Backbends Focus. Backbends are always, always rejuvenating! Here is teache...
11/10/2026

You are welcome to join us this week for our Backbends Focus.

Backbends are always, always rejuvenating!

Here is teacher Pip , using a bench to balance in Eka Pada Urdva Dhanurasana. 🙏IYC

A lovely picture of long-time student and practitioner Francis, in Utthita Parsvakonasana / Extended Side Angle Pose . ...
04/10/2026

A lovely picture of long-time student and practitioner Francis, in Utthita Parsvakonasana / Extended Side Angle Pose .

Join us for our hips focus this week. 🌸

29/09/2026
9.30 is the new 8.30!
26/09/2026

9.30 is the new 8.30!

24/09/2026

Snippets from a General Workshop at Yogena in Stockholm. 🙏

It’s forward extension week at IYC. Forward extension always begins by lifting the front of the body, creating space in ...
22/09/2026

It’s forward extension week at IYC. Forward extension always begins by lifting the front of the body, creating space in the anterior spine, and broadening the chest before folding. Our students on the photo are practicing supported Malasana. Welcome to join 🙏.

The true treasure of the Iyengar Yoga method is finding stillness and breath inside. Practicing basic poses with effortl...
06/09/2026

The true treasure of the Iyengar Yoga method is finding stillness and breath inside. Practicing basic poses with effortlessness at this level demands unyielding mental focus on the present moment. (Photo from our Avanced class at IYC)

26/08/2026

Backbends at IYC. Welcome to come in for renewal of your energy and strength this week. Here is Moni is practicing supported backdrops at studio Yogena in Stockholm Sweden. 🙏🧘‍♀️

Fran putting an encouraging knee into Hayley for the clasped seated twist. Marichyasana III. 😊Hip work and twists contin...
14/08/2026

Fran putting an encouraging knee into Hayley for the clasped seated twist. Marichyasana III. 😊
Hip work and twists continue this week at IYC.

So when the week’s focus is on standing Asana and when clarification and also deeper studies are encouraged, we use the...
05/08/2026

So when the week’s focus is on standing Asana and when clarification and also deeper studies are encouraged, we use the wall, chairs, blocks and belts. Here is Padma doing Virabhadrasana III with the help of props. 🧘‍♀️

Address

147 Great North Road, Grey Lynn
Auckland
1021

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