Yogami Hatha Yoga

12/09/2026

Thank you for giving me the garcias opportunity to offer yoga and medidation at the 2nd Hindu Womens Conference organised by Hindu Women Forum Hindu Council of New Zealand

# Hinduwomenfoundation

The 2nd New Zealand Hindu Women Conference brings together over 250 women in Auckland to promote entrepreneurship, leadership and community development

06/09/2026

Surya Kriya is a powerful process of activating the solar power within you.
Develops mental clarity and focus.
Balances the body, mind and energies
Booats vigor & vitality and remedies weak constitutions. Rejuvenates all the major organ system including balancing hormonal levels.
Suitable for ages 14+
Learn Surya Kriya for life in Auckland only in 6 hours.
Register - https://yogamihathayoga.com/schedule

06/09/2026

Surya Shakti is the most simplest and most balanced form of exercise. If you can do 108 Surya Shakti you will not need any other form of workout. It is a complete Yogic workout. Suitable for ages 14+.
Learn Surya Shakti for life in only 3hours in Auckland on 19th September.
Register - https://yogamihathayoga.com/schedule

30/07/2026

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do."- Sadhguru

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. A set of 36 powerful postures, which one can learn in the span of two days.

30/07/2026

Refresh your Surya Kriya practice.
We take very limited number of participants. To Register please DM.

Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:

-Develops mental clarity and focus
-Remedies weak constitutions
-Boosts vigor and vitality
-Balances hormonal levels in the body
-Prepares one for deeper states of meditation

To Register DM.

28/07/2026

Do not try to enslave people around you. They are the way they are. Take charge of this one life – yourself.

22/07/2026

Angamardana refresher
June 25th- Guided Review
June 26th- Guided Review with Corrections
Attend any 1 session.

Book Online- link in bio.

Angamardana is an ancient yogic practice that is like a workout. It builds full body strength along with flexibity using your body weight. It makes the spine strong, leaves you feeling light and energised.

Angamardana means killing the body by Mastering the Limbs.
We only take a limited number of participants in each class. Spots are limited. Book now.

19/07/2026

Bhuta Shuddhi means 'purification of the elements'. The Bhuta Shuddhi processes that we offer provide a unique opportunity for all to benefit from this esoteric yogic practice which is the most fundamental practice in yogic system.
Refresher includes Re-initiation.
Register Online here https://yogamihathayoga.com/schedule
or DM.

29/06/2026

Surya Kriya Refresher session. 🌿

To request a session email - [email protected]

29/06/2026

Feeling grateful to have conducted a successful Yoga and Meditation session for Rajasthan Association New Zealand It was a wonderful opportunity to come together embrace mindfulness and experience the benefits of yoga for both body and mind. Thank you to everyone who participated with such enthusiasm and positive energy. Looking forward to many more sessions that inspire health, harmony, and inner peace. 🙏🧘‍♀️✨ Rajasthan Association New Zealand