BFT Mt Eden

BFT Mt Eden BFT uses science and technology to drive positive outcomes at all fitness levels.

We use proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions.

04/09/2026

We are constantly reminded of how incredibly lucky we are to have the best members in the world. Our community is built on open arms, friendly faces, and a whole lot of smiles—and honestly, it’s all because of YOU. 💛

You bring the energy, the warmth, and the heart that makes this place feel like home every single day.

Looking for a welcoming space to call your own? We’d love to have you. Click the link in our bio to learn more and join us!

24/08/2026

The biggest sale of our year is officially 1 week away. 

If other gyms have let you down, left you unsupported, or failed to help you reach your goals—this is your turning point.

Welcome to UNLOCKED.

We aren't just offering a trial. We are offering the blueprint, the coaching, and the community to actually deliver the results you’ve been chasing. Try us for one week and experience the difference yourself.

The clock is ticking. 

Click the link in our bio to UNLOCK your trial before slots fill up!

05/08/2026

Podium Series 1: ✅️
Energy level: 100% ⚡️

This is exactly what happens when the community shows up, the energy hits the roof, and the competition fires up! You all brought the noise 🔥

Massive shoutout to our main supporter xplosivstlukes for fueling the day and helping us make this happen. We couldn't do it without you! 🙌 And our gal, REEL Creations | Ana Hoonhout - always on it! ❤️

Counting down til Podium Series #2 announcement 🤩

Take a look at your official studio floor layout for this Sunday! From the rigs to the ergs, every zone is locked, loade...
29/07/2026

Take a look at your official studio floor layout for this Sunday!

From the rigs to the ergs, every zone is locked, loaded, and ready for our competitors to leave it all out there.

First Waves Kick Off: 8:00 AM sharp this Sunday! ⏱️

Spectator Zone: Check the map layout! Space on the main floor is limited, so please stick to the designated Spectator Zone to keep our athletes safe. 👥

Support Local: Grab your crew, come along to support your local fitness community, and cheer your buddies on from BFT Mt Eden, BFT Blockhouse Bay, or BFT One Tree Hill through all 4 grueling zones! 🙌

24/07/2026

Registration for Podium Series #1 officially closes this Sunday at midnight. If you want your name on those leaderboards, you must get your entry in before the cutoff! ⏳

We are so stoked to be teaming up with BFT Blockhouse Bay and BFT One Tree Hill (64 Waller St, Onehunga) to bring you an epic event experience! We’re building out a massive space for our competitors and spectators to hang out, vibe, and stay locked into the action all day long. 💥

Here is what’s waiting for you:
🍏 Local Vendors & Food to keep you fueled and buzzing.
📣 The ultimate spectator zone to cheer on your buddies as they crush their 4 zones.
🙌 Unmatched community energy from start to finish.

👋 Got questions or feeling unsure?
Join us tomorrow straight after our 9:00 AM class for a live Q&A session! We will walk you through the details, answer your questions, and even run a live demo of the movements so you feel 100% ready.

Purchase your tickets through your BFT Booking app or message us here!

16/07/2026

Our coaches gave us other random words to sneak into today’s talktime brief - is it cheat meal day or what?

This is exactly the kind of energy you can expect every single day at BFT. We train hard, but we don’t take ourselves too seriously.

🔥 JOIN THE COMMUNITY: Want to experience the vibe for yourself? Grab our 14-Day Trial for just $29. Click the link in our bio and book your trial today!

🌟 WE ARE HIRING! 🌟Are you our next superstar childminder? We are looking for an experienced, energetic, and loving perso...
13/07/2026

🌟 WE ARE HIRING! 🌟

Are you our next superstar childminder? We are looking for an experienced, energetic, and loving person to care for our little fitness fans and babies for 2 to 3 days per week! 👶

✨The Details:

🗓️ Commitment: 2–3 days per week
⏰ Time: Weekdays, during our 9:30 AM class slot
💰 Perks: Great hourly rate + a FREE gym membership!

If you love working with kids, have childcare experience, and want to join an amazing fitness community, we want to hear from you!

📥 How to apply: Email us at [email protected] or call 021 190 5707 today!

09/07/2026

True progress isn’t just made in the zone—it’s cemented in the quiet moments after. 🧘‍♂️✨

Welcome to Recovery 10x.

We often push our bodies to the limit, but peak performance requires deep, intentional restoration. This week is all about slowing down, down-regulating your nervous system, and giving your muscles the space they need to rebuild stronger.

No rushing. Just deliberate active recovery to reset your mind and body.

🏆 SECURE YOUR RACE & RECOVERY TEAM-UP 🏆
Ready to cross the finish line and bounce back faster than ever? Sign up for our Podium Series #1 event before 26th July, and you’ll score a FREE 30-minute Recovery session for both you and your partner immediately following your race.

Spaces are strictly limited. Purchase your tickets through the BFT Booking app or message us to register your spot today!

02/07/2026

Capturing Every Vibe 🎬

[SUPPORTIVE] We see you working hard on your goals.
[DISAPPOINTED] But we’ll be genuinely sad if you miss this.
[EXCITED] Because Podium Series #1 is going to be absolutely mental!
[FLIRTY] And honestly? You look way too good to stay home anyway. 😉

On Sunday 2nd August, the studio is transforming into an atmosphere you have never seen before. Think next-level production, unmatched energy, and a completely redefined event space.

🎟️ 2nd Release tickets are officially LIVE!
Prices rise after Thursday 9th July—unless allocation sells out prior (and trust us, it will).

Don't miss out on history. Purchase your tickets through the BFT Booking app or send us a message and we'll get you sorted.

Address

330 Dominion Road, Mt Eden
Auckland
1024

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:30pm
Saturday 6:30am - 10:15am

Telephone

+64274926231

Website

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