The Hybrid Formula

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The Hybrid Formula ๐Ÿ“ Manukau, Wiri. Sweat, support, and serious results. ๐Ÿ“ˆ

South Auckland
๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Your go-to-spot for Functional Fitness
๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ Strength & Conditioning Specialists
๐Ÿ“ฑ DM to start your Free Trial

More than a gym โ€” itโ€™s a formula for change.

2026 MASTERS LEAGUE GAMES โ˜๐Ÿฝ๐Ÿงฌ๐Ÿ”ฅWeโ€™re proud to announce our Hybrid athletes who have officially qualified for the 2026 Mas...
26/09/2026

2026 MASTERS LEAGUE GAMES โ˜๐Ÿฝ๐Ÿงฌ๐Ÿ”ฅ

Weโ€™re proud to announce our Hybrid athletes who have officially qualified for the 2026 Masters League Games, taking place in Brisbane from 22nd โ€“ 25th October.

Earlier this year, 9 of our Hybrid athletes took on the Masters League Open and Quarterfinals, each earning qualification and punching their ticket to the Games in their respective age-group divisions.

Of our 9 qualifiers, 7 have accepted their Finals invitation and will be making the trip across the ditch to represent The Hybrid Formula on the competition floor.

BRISBANE BOUND ๐Ÿ‡ฆ๐Ÿ‡บ

Whiti Emile
Atawhai Message
Adrianne Hape
Sefo Naโ€™a
Ayeron Smith
James Agnew
Alvin Smith

We also want to acknowledge our fellow Games qualifiers Ramari Matairangi and Linford Hanipale, who earned their place at the Finals but unfortunately wonโ€™t be making the trip this year ๐Ÿ’™๐Ÿ’›

With only a few weeks to go, keep an eye out for our upcoming fundraising efforts. All support is greatly appreciated, with funds raised going towards team uniforms and competition-related expenses for our travelling athletes.

Weโ€™re also looking for businesses who would like to get behind our Masters team and support our Brisbane campaign through sponsorship. If you or your business would like to jump on board, send us a DM.

Brisbane, weโ€™re coming ๐Ÿ‡ณ๐Ÿ‡ฟโœˆ๏ธ๐Ÿ‡ฆ๐Ÿ‡บ

19/09/2026

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AKE, AKE, AKE โค๏ธ๐Ÿ–ค๐Ÿค

This week we challenged our Hybrid whฤnau to step outside their comfort zone and share their pepeha or take on our te reo Mฤori tongue twister challenge. ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜‚

Some nailed it. Some needed a few attempts. ๐Ÿ˜‚ But the important part was giving it a go, learning together and bringing more te reo Mฤori into our everyday space.

Kลrero. Ako. Whakamana.
Speak. Learn. Empower.

Te reo Mฤori. A forever language. โค๏ธ

New Zealand CrossFit Champs 2026 ๐Ÿ†โœ…Proud of our people. Proud of our performance. Proud to bring it home๐Ÿฅ‡๐ŸฅˆGrateful for e...
11/09/2026

New Zealand CrossFit Champs 2026 ๐Ÿ†โœ…

Proud of our people. Proud of our performance. Proud to bring it home๐Ÿฅ‡๐Ÿฅˆ

Grateful for everyone who backed us along the way โค๏ธ

The rest is just noise ๐Ÿคซ

โ˜๐Ÿฝ๐Ÿงฌ ๐“๐‡๐„ ๐‡๐˜๐๐‘๐ˆ๐ƒ ๐…๐Ž๐‘๐Œ๐”๐‹๐€ โš—๐Ÿ”ฌ๐Ÿงซ๐Ÿงฌ Always All ways ๐Ÿ’ซ๐Ÿ’ฏ

๐Ÿ‡ณ๐Ÿ‡ฟ New Zealand Champs Finals Class of 2026 โ˜๐Ÿฝ๐Ÿงฌ19 Hybrid athletes are ready to take the floor this weekend at Claudelands...
27/08/2026

๐Ÿ‡ณ๐Ÿ‡ฟ New Zealand Champs Finals Class of 2026 โ˜๐Ÿฝ๐Ÿงฌ

19 Hybrid athletes are ready to take the floor this weekend at Claudelands Arena. ๐Ÿ”ฅ

Three days of competition alongside some of the best athletes from across the country.

Time to represent. โค๏ธ๐Ÿ’™

23/08/2026

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Viโ€™ia le Aliโ€™i โ€ข All glory to God ๐Ÿ™๐Ÿฝโค๏ธโ€๐Ÿ”ฅ๐Ÿ‡ผ๐Ÿ‡ธ๐Ÿ’ฏ

ALWAYS ALL WAYS โ˜๐Ÿฝ๐Ÿงฌ

21/08/2026

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ONE WOD YOU CANโ€™T WAIT FOR. ONE WOD YOU WISH WOULD DISAPPEAR. ๐Ÿ˜‚๐Ÿ”ฅ

We put the question to the crew before The Toaโ€ฆ

Different athletes. Different strengths. Very different answers. ๐Ÿ˜‚

But thereโ€™s no skipping events on comp dayโ€ฆ

READY OR NOT โ€” 3, 2, 1โ€ฆ GO! ๐Ÿ‡ผ๐Ÿ‡ธ๐Ÿ”ฅ

Address

12 Dalgety Drive, Wiri
Auckland
2104

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5pm - 8pm
Saturday 6am - 10am

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