Tomfit Gym

Tomfit Gym An independent 24/7 gym for people who want a better place to train. No crowds and no contracts, just real support and real progress.
(245)

No crowds and no contracts, just real support and real progress.
★ 24/7
★ Quality Hammer Strength & Life Fitness equipment
★ Personal training & small group training
★ Group Fitness Classes: Boxing, HIIT and Strength
★ Body composition scans
★ On-site physio - The Rehab Studio

Feeling nervous to start the gym…..everyone starts somewhere. Read this to help with the pre gym nerves! We are here to ...
27/05/2026

Feeling nervous to start the gym…..everyone starts somewhere. Read this to help with the pre gym nerves!

We are here to help 😇💙

19/05/2026

Always watching….. 👀💪

If you feel like you’re doing everything right, but your body isn’t changing….It’s usually not because you need to do mo...
05/05/2026

If you feel like you’re doing everything right, but your body isn’t changing….It’s usually not because you need to do more. It’s because something isn’t aligned.

👉skipping meals
👉Avoiding strength training
👉Being “good” during the week and undoing it on the weekend

Fat loss isn’t about extremes it’s about being consistent with the things that actually work 🫡🫡

28/04/2026

If splits squats aren’t making you cry, your doing them wrong

24/04/2026

New career? 👀

23/04/2026

Probs just use your water bottle next time

21/04/2026

🤣

NUTRITION matters when it comes to building muscle. Here’s some tips to make sure your on the right track
17/04/2026

NUTRITION matters when it comes to building muscle. Here’s some tips to make sure your on the right track

15/04/2026

Tough love because we love you 💙

Address

9C Holder Place, Rosedale
Auckland
0632

Telephone

+6494787129

Website

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