30/09/2026
Having recently gained her Masters in Clinical Exercise Physiology, Sammy uses evidence based practice to provide exercise prescription for chronic health conditions, and has experience teaching Reformer pilates both here with Reform and in a past life in London. Hers is one of the first brains we race to pick when faced with a complex or unfamiliar pathology to ensure our clients are supported and safely challenged to exceptional standards.
It won’t surprise you then to learn that you’ll often find balance challenges incorporated into her classes - one of our favourite ways to improve stability, balance and coordination while working the whole body (helloooo abs).
CLIENT LOVE
“Sammy’s classes are great for balance, coordination and focusing on technique. I really enjoy the challenge of her exercises! 💖”
Catch her in the studio every Monday and Wednesday 4.30pm & 5.30pm!