What are the opening hours?

Monday 5:30am - 7:30am 4:30pm - 6:30pm Tuesday 5:30am - 7:30am Wednesday 5:30am - 7:30am Thursday 5:30am - 7:30am Friday 5:30am - 7:30am 12pm - 1pm Saturday 7am - 8am

Lift Club

We're a weights-focused gym with a bunch of epic class styles to choose from. Elite Training for Normal People. Welcome to Lift Club. We do lifting differently.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We’re a community that does life with you. We’re here to celebrate your wins and share your losses. We’re here to kick some ass and make some friends while doing it.

26/08/2026

Same class. New name. ⚡️

HYBRID → PERFORM

See ya Friday.

23/08/2026

6 DAYS. EVERY CLASS. OLIVIA IS COOKED. 🤭

Former high-level rower. Current Lift Club regular.

She trained the whole week with us - BUILD, CAPACITY, HYBRID, CLUB and absolutely aced it.

The truth is, at Lift Club, you don’t need to be an elite athlete to train like you give a s**t.

If you’re ready to end the cycle of workouts that get you nowhere,

We kickoff Cycle 14 on Monday.
12 weeks. A proper plan. 
Learn more about your 30 Day Comeback via the link in our bio. 😉

18/08/2026

WHAT’S INCLUDED IN CUT CLUB 👇

⚡️ Personalised calorie & protein targets So you know exactly how much to eat instead of relying on guesswork.

⚡️ Nutrition & fat loss education Understand why fat loss works, so you can make better decisions long after Cut Club finishes.

⚡️ Food tracking tutorials Learn how to accurately track your intake without letting it become complicated or overwhelming.

⚡️ Cut Club recipe book High-protein, filling meals that make hitting your targets easier — with GF & vegan options included.

⚡️ Weekly coach feedback Because knowing what to do is one thing. Having someone keep you accountable and help you adjust is another.

⚡️ Healthy habits framework Build the behaviours that make your results sustainable, rather than relying on motivation for 6–8 weeks.

⚡️ Community accountability You won’t be doing it alone. Stay motivated, share wins, ask questions and learn alongside the rest of Cut Club.

⚡️ Pre & post body composition scans See what’s actually changing beyond what the scales tell you.

No gimmicks. No fads. No crash diets.
Just the education, structure and support to finally understand your nutrition and make it work for you.

Registrations close Thursday 12pm.

Don’t miss out.

Learn more at the link in our bio👇

14/08/2026

[edit: video now has an ending 🫣😆]

I honestly think every Lift Club member should do Cut Club at least once.

Not because everyone needs to lose fat...

But because everyone should know how to fuel their body.

How much protein to eat. How to build meals that keep you full. How to stop guessing.

Those are skills you’ll use for the rest of your life.

We kick off Monday 24th for 8 weeks and we only do this once a year.

Don’t miss out.

Registrations open now. 10 spots only. 👀

Learn if Cut Club is right for you via the link in our bio.

13/08/2026

I honestly think every Lift Club member should do Cut Club at least once.

Not because everyone needs to lose fat...

But because everyone should know how to fuel their body.

How much protein to eat. How to build meals that keep you full. How to stop guessing.

Those are skills you’ll use for the rest of your life.

We kick off Monday 24th for 8 weeks and we only do this once a year.

Don’t miss out.

Registrations open now. 10 spots only. 👀

Learn if Cut Club is right for you via the link in our bio.

03/08/2026

A few July Club moments in amongst the Coach Trooper spam 🐶

28/07/2026

SATURDAY AUGUST 1ST
9.15AM / 60MINS
$40
Book in the Momence App

Help get Coach Ariah to her upcoming International Comps:
IPF Junior World Powerlifting Championships (South Africa)
and the Commonwealth Powerlifting Championships (Canada).

In this recovery-focused session, Coach Ariah will guide you through targeted mobility work to relieve stiffness, improve movement, and leave you feeling refreshed and ready for the week ahead.

Open to members and non-members

Tickets include a goodie bag thanks to sponsors:
FORE:YOU, Nothing Naughty, Barebells, Anti-Flamme & WELDA

23/07/2026

“Nah, damn it. If it’s strength that’s the problem, I’m gonna do something about it”

Meet Debbie. At 61, she’s keeping up with the young guns and thriving in her new sport.

Watching Debbie (and so many of our members in a similar spot) go from unsure, cautious, and questioning whether the gym was even for them…

To lifting heavier, prioritising their health, and realising that age is not a reason to slow down - it’s honestly why we do this s**t.

As Debbie says, “It’s never too late to start”.

If Debbie’s story feels a little like yours, we’d love to help you write the next chapter.

We’ve just launched a new 30 Day Comeback program for people just like you.

Learn more via the link in our bio (or just flick us a message ;)

Want us to upload the full 20min chat on Debbies story from doubting her place on the rowing squad, to dominating a second place finish?

Comment below if you want it!

Address

24 Minnie Street
Auckland
1021

Opening Hours

Monday	5:30am - 7:30am
	4:30pm - 6:30pm
Tuesday	5:30am - 7:30am
Wednesday	5:30am - 7:30am
Thursday	5:30am - 7:30am
Friday	5:30am - 7:30am
	12pm - 1pm
Saturday	7am - 8am

Telephone

+642102526810

Website

https://www.liftclub.co.nz/

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