Taichi at Westgate

25/05/2022

A Video to Help Early Beginners Learn , the Taichi Yang Style 37 Move Short Form.

19/04/2022

School Holidays at the moment , so see you at WestWave Recreation Centre when the children return to school🤗
Tuesdays 1030am………for fall prevention and beginners Taichi. ✅
All enquires
Mobile : 0274308563
Arnold
Instructor

A Video to Help Early Beginners Learn , the Taichi Yang Style 37 Move Short Form.

02/01/2022

If Three or More people in the Henderson /Westgate Area of West Auckland want to to learn Taichi then please contact me🧩
Arnold…0274308563

This is the First Half of the Yang Style Long Form as Practiced by Professor Cheng Man Ching who Travelled to the USA in the Early 1960s and Established Taij...

03/11/2021

The Eight Directional Exercises- For the WestWave Recreation Fall Prevention and Taichi Group☘️

The Ancient QiGong 8 Golden Treasures. Practiced Morning and Night to Revitalise Body and Mind. Practiced with Taichi Principals the Energy to Move Comes fro...

30/10/2021

I Have Been Practicing - The Eight Directional Exercises Since 1992🌗
For 10 minutes before breakfast and for 10 minutes before bed🌗
After Decades of Taichi training I have modified this 400 year old QiGong Set and now practice with relaxed fluid Taichi principals 🙏
Strong Legs
Strong heart🌹
Strong Immunity
Check out my class >>>> youtube / Taichihomeandoffice ✅
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27/10/2021

What is disappointment? It's the gap between our own expectations and the real outcome. Life is full of them and I have experienced a fair share of them, inc...

20/10/2021

Cheng Man Ching performs the 37 Movement Tai Chi form that he created. He was a student of the famous Tai Chi master Yang Cheng Fu.This full form is known as...

18/10/2021

https://www.facebook.com/113551783847613/posts/365928575276598/?d=n

16/10/2021

There are many great benefits to tai chi, almost too many to list, and many ways to improve your tai chi and get more depth into this amazing art. It will sa...